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25th July 2024

Treks in Nepal: 25 Best Trekking Adventures

Tired of city tours and beach holidays? If yes, plan a trekking adventure in Nepal, an Asian country known for its majestic mountains. Trekking will be a staggering experience, as you encounter authentic Nepal on foot. The best treks include popular routes like Everest Base Camp and lesser-known trekking places like Pikey Peak, Tsum Valley, and Narphu Valley.

In today’s rapidly modernizing world, hiking or trekking has become a point of interest for everyone seeking adventure travel. Whether you’re hiking through the forest, rivers, hills, or mountain ranges, there is no denying that lingering ethereal feel. With its famous landscapes, hill points, and mountains, Nepal offers various trekking opportunities for adventurers of every level.

In this comprehensive guide, we will explore different trekking tour options, Nepal has to offer. Whether it be a short family hike in Annapurna or a challenging Kanchenjunga trip, I will cover the 25 most popular treks in Nepal.

Join me to learn about famous trekking routes in Nepal, helping you find the best trekking tour for your next adventure holiday.

Don’t have time to go into every trek listed below? Check out these best trekking packages for 2024/25.

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USD 1399 $2800
14 Days
Mount Everest Base Camp Trek | Ebc Trek

Table of Contents

Everest Base Camp Trek

53 Reviews

The trip to Everest Base Camp is more than just a mountain trek; it is a journey of self-discovery through the heavenly places in the Himalayas.

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Best Selling
USD 1099 $1300
15 Days
Annapurna Base Camp Trek Package

Annapurna Base Camp Trek

8 Reviews

The Annapurna Base Camp Trek is a hiking trip package that takes you close to the Annapurna massif in Nepal.

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Popular
USD 849 $1100
10 Days
Ghorepani Poon Hill Trek package

Ghorepani Poon Hill Trek

9 Reviews

The Ghorepani Poon Hill Trek Package is a short yet exciting trekking tour to Nepal’s Annapurna region.

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Popular
USD 1499 $1800
18 Days
Annapurna Circuit Trek Package

Annapurna Circuit with Poon Hill Trek

7 Reviews

Annapurna Circuit trekking is a vintage trekking route that rises above the spirituality and adventures near majestic Annapurna massif.

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Popular
USD 1399 $1700
14 Days
Manaslu Circuit Trekking

Manaslu Circuit Trek

12 Reviews

The Manaslu Circuit Trek is a trekking adventure like no other, with unbeaten trails and an authentic village experience.

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The above highly picked Nepal treks offer you a close perspective on the majestic mountains, gradual slopes, and fertile valleys. They also give you a chance to interact with the local community and share unique mountain cultures and traditions.

I bet the above tours increased your excitement level. If it didn’t? No worries at all.

Determining which destinations to set foot on is always troublesome. Needless to say, we are here to help you select the best.

Most of the treks in Nepal are multi-day tours and require one to three weeks to complete. Thus let’s dig into each trek in Nepal individually.

Notice: “Starting from April 1, 2023, solo treks in Nepal aren’t allowed in Nepal except for the Everest area. The government of Nepal has made it mandatory for all solo trekkers or free independent trekkers (FITs) to hire licensed guides for any hikes in the Himalayas. The Nepal Tourism Board passed the decision on March 4, 2023, in response to the increasing number of accidents and deaths of trekkers who were not accompanied by guides.”

Trek to Everest Base Camp

Set for a jaw-dropping expedition that breaks all the bars of challenges in trials among the worlds. Unquestionably, it is the most popular trek. It is a moderate holiday, and the trail is approximately 130 kilometers in the distance.

a girl sitting on the stone with a Everest Base Camp Trek script written in it in Everest, Nepal

A girl sitting on a stone in Everest Base Camp

This trip is not just a trek but a “footstep closer to the paradise of the world”. So, go on an Everest tour and buckle yourself to get lost in one of the highest routes that accompany loads of challenges, wondrous forests, graceful mountains, glaciers, Sherpa settlements, Namche Bazaar, foothills, flying prayer flags, and whatnot to the window for the world.

Further, the trekking path runs over the edge of the Sagarmatha National Park, where you can discover distinct vegetation and fauna varieties. In like manner, you will witness the Tengboche religious society, which is a deep concentration in the Everest Region.

Different international media have already included Everest Base Camp Trekking as one of the best treks in the world. Therefore, it’s not surprising to see EBC at the top of the list of the 25 best treks in Nepal.

Highlights

  • Enlisted as the fourth-best trek in the world by Lonely Planet.
  • A UNESCO World Heritage Site, Sagarmatha National Park,
  • Namche Bazaar, a vivid sherpa town
  • World-brand hiking adventure
  • Mountain people and their culture
  • The base camp of the highest mountain in the world
  • Tengboche Monastery, a spiritual hub in Everest
  • No age restriction, however, is recommended for ages ranging from 14 to 65.
  • Kala Patthar, the viewpoint of having the best view of Everest.
  • Magnificent mountain landscapes, including the mighty Everest.

Keynotes of the famous tour

  • Maximum Elevation: 5550 M above the sea level
  • Starting point: Lukla Airport (one of the most dangerous and highest-altitude airports in the world)
  • Weather: Cold and fluctuating.
  • High-speed Internet: Available at EBC camp
  • Restricted Permits: None (Khumbu Rural Permit & Sagarmatha National Park Permit is required)
  • Best Season: September- November, March-May
  • Duration: 10-20 days determined by budget and physical fitness
  • Distance: 130 km (80 miles) round trip from the town of Lukla
  • Pricing: Moderate
  • Trekking hardship: Moderate

Annapurna Base Camp Trekking

Base Camp Annapurna is one of the most in-demand trekking spots. Annapurna Base Camp Trek route is a vibrant, adventurous, and legendary classic trekking trail, taking you into the splendid skyscraping mountaintop, a gorgeous range of landscapes, lush Rhododendrons, and local settlements.

The trek starts with the staggering perspectives of the snow-topped Himalayas, Gurung villages, and sunrise view from poon hill, and ends with reviving natural hot springs close to Jhinu Danda.

Hence, savor the inner spirit of adventure to march on this extraordinary Annapurna trekking tour with one of the best trekking packages in Nepal.

Spotlights

  • Mt. Annapurna (10th highest in the world, 8,091 meters).
  • Transit through the world’s widest pass- Thorong la Pass (5,416 meters)
  • Peaks above 7,000 meters in the Annapurna Massif
  • Diversified trekking trail.
  • Local Gurung & Magar Cultures in the villages on the route
  • Annapurna Conservation Area (Spot rare species such as Himalayan Monal and red panda).
  • Jhinu Danda, natural hot springs
  • Panoramic view of beautiful Pokhara
  • Reflection of the Himalayas in Lake Phewa

Quick Facts

  • Altitude: 4,130m above sea level.
  • Starting point: Nayapul (might take 2 hours to reach from Pokhara)
  • Weather: The temperature on the trail is usually 17 degrees Celsius to 20 degrees. However, the weather is unpredictable as gets colder in the upper regions.
  • Trekking Permits: Yes
  • Best Season: March to May (Mild Weather), and late September – early December (Cold Weather)
  • Duration: 10 to 16 days
  • Distance: 115 km (71.5 miles) round trip from the town of Nayapul
  • Pricing: Moderate to High
  • Trekking difficulty: Moderately Difficult
trekkers in the Annapurna base camp

Travelers in the Annapurna Base Camp

Ghorepani Poonhill Trekking

Traveling to Nepal means you have quite an excellent opportunity to go on a hiking adventure saga. Away from the city, if you are truly enthusiastic about learning about stunning mountains and rich culture, then what else can be better than the Ghorepani Poon Hill Trek?

The hike represents an astounding perspective that is adored by the explorers searching for a little trekking experience.

red rhododendrons and a group of people in Annapurna

Red rhododendrons and a group of people in Annapurna

Poon Hill trip is moderate and straightforward at a troublesome level. Hence, it is presumably the easiest in the Annapurna Sanctuary of Nepal. If you are fond of trekking challenging routes, then the Poonhill trail can be a great option for experiencing acclimatization. Therefore, Poonhill is one of the best short and budget-friendly trails among the 25 best treks in Nepal.

Spotlights

  • Access to the classic outlook of the Annapurna range and Dhaulagiri
  • Famous short and budget-friendly trip from Pokhara
  • Amazing views of the sunrise on the icy peaks from Poon Hill
  • Astonishing scenery of rhododendrons, rice paddies, and snow-capped mountains
  • Climb 3,381 steps.
  • Budget-friendly
  • Cultural trek, antique and rich cultural villages

Quick Trekking Facts

  • Altitude: 3,210 meters
  • Starting point: Nayapul (might take 2 hours to reach from Pokhara)
  • Weather: Cold (4 degrees Celsius on average)
  • Permits: Yes (Annapurna Sanctuary, TIMS card)
  • Best Season: Autumn–September through November
  • Duration: 5-12 days
  • Distance: Approximately 40-50 kilometers (25-31 miles), depending on the route taken and side trips.
  • Pricing: Moderate
  • Trekking difficulty: Mild

Annapurna Circuit Trek Package in Nepal

With Annapurna Circuit Trek, you submerge in a mountain culture as you pass through scenic diversity. The scenic views of the gigantic mountain of the Himalayas (Lamjung, Dhaulagiri, and Annapurna massif itself) are sure to surprise you.

A trekker walking towards mountains in Nepal.

A trekker walking towards mountains in Nepal.

Likewise, walking through the dusty roads to the highest altitude mountain lakes, Tilicho (4920m), and the world’s deepest gorge, Kali Gandaki Gorge, is itself one of the best adventure trekking in Nepal.

Further, a popular travel magazine publisher, Lonely Planet, has included Annapurna Circuit in the list of the top 10 places to travel. Henceforth, there’s no doubt that Annapurna Circuit trekking is one of the top-rated classic treks in Nepal.

Spotlights

  • World’s classic walk
  • Trails and diverse landscape
  • Ancient village squares
  • Sacred main walls and monasteries
  • Gorgeous green terraced farms
  • Passing by Thorong La Pass- a high pass over 5,000 m
  • Tibetan desert style and river-valley diversity are experienced all at once.

Quick Trek facts

  • Altitude: 5416m (17,769ft)-Thorong La Pass,
  • Starting point: Beshi Sahar,
  • Weather: Cold and misty (10 C to 5°C at midday and -5°C at night),
  • Permits: Yes, 2 types (TIMS & ACAP),
  • Best Season: Late Feb – April, October – early December,
  • Duration: 17-21 days determined by the budget and physical fitness of the trekker
  • Distance: Approximately 160-230 kilometers (100-145 miles), depending on the route taken and side trips
  • Trekking hardship: Difficult and the weather can also be challenging.

Gokyo Lake Trekking

Trekking to Gokyo Valley sanctions you to the majestic Khumbu Valley and splendid Khumbu icefall. With this, you visit a sacred lake in the valley, along with ancient monasteries and Buddhist traditions.

two trekkers with a trekking pole posing for a photo in Gokyo lake

Two trekkers at Gokyo Lakes

Everest Gokyo Lake is the most sort out route after the base camp hike among all other Mount Everest tours. The hike permits you to have dazzling perspectives on the four high mountain tops, to be specific, Mt. Everest (the Highest Mountain in the World), Mt. Makalu, Mt. Cho-Oyu, and Mt. Lhotse at the same time.

Also, the side view of villages rich in costume is a peek into Sherpa’s lifestyle. Overall, the Gokyo Lake trek is one of the must-to-do treks in Nepal from the Everest locale.

Major Highlights of the Trek

  • Ngozumpa Glacier, the longest glacier in Nepal
  • Everest, Mt. Makalu, Mt. Cho Oyu, Mt. Lhotse, etc.
  • Gokyo Valley and Gokyo Lakes
  • Largest freshwater system in the world

Quick Trek Facts

  • Altitude: 5,357 m
  • Starting point: Lukla,
  • Weather: Cold and fluctuating
  • Permits: Yes (Sagarmatha National Park Permit and Khumbu Rural Municipality Permit)
  • Best Season: Spring and Autumn
  • Duration: 11 days (depending upon the personal ability and climate)
  • Pricing: Moderate
  • Trekking difficulty: Moderately difficult

“How glorious a greeting the sun gives the mountains!” -John Muir

Langtang Trek

If you ever visit ‘Langtang’ then your lips can’t control the uttering, “spectacularly beautiful”. Lopping towards quaint mountain villages, multiform climatic conditions, and the inspiring and challenging experience of walking is a rewarding activity in the Langtang locale.

25 finest treks in Nepal

Trekker with Yaks in the Himalayas

So, lace up hiking boots to feel the magnificent beauty, regions, hospitality of people, and lifestyles. As you can plan and execute the top-rated Langtang Valley Trek in a week-long stay, it is in the top 25 best treks in Nepal as the easiest and finest trek in the country.

Spotlights

  • Short trek near Kathmandu Valley
  • Less crowded and hike to the off-the-beaten paths.
  • Kyanjin Gompa
  • Langtang Valley
  • Stunning Views of Langtang Himal
  • Some rare animals like Rare Panda, Snow leopards, etc.
  • Local Indigenous People
  • Monasteries and traditionally built stone houses.

Quick Trek Facts

  • Altitude: 4600m (Kyanjin Ri peak)
  • Starting point: Syabru Besi
  • Weather: Cold
  • Restricted permits: Yes (Langtang National Park Permit and the TIMS Card)
  • Best Season: Autumn (Mid-September to Mid-November)
  • Duration: 7-12 days
  • Distance: Approximately 80-90 kilometers (50-55 miles), depending on the route taken and side trips
  • Pricing: Moderate
  • Trekking difficulty: Moderate

Mardi Himal Trekking

If you are seeking an attractive short trekking route in the Annapurna region, then the Mardi Himal trek can be the best choice. It is a short odyssey of the shepherd route above Pokhara. The trekking route is one of the off-beaten paths which is separate and a virgin.

a trekking guide in front of Mardi Himal, i.e Machhapuchhre mountain

A trekking guide in front of Mardi Himal, i.e Machhapuchhre mountain

The scenarios are super tempting and extremely wonderful. With this quick trip, you luxuriate yourself in sublime mountain giants like Machhapuchhre, Hiunchuli, and Mardi Himal itself. These mountains are the “candy for the eye”.

Mardi Trek amasses a new goal each hiking day, which implies you won’t rehash a similar path. It is the most admired short trip in recent days. The short hike requires slight effort, and you can trek to the area in a minimum number of days. Therefore, it is one of the best short and easy treks in Nepal because of the popularity it gained within a few hiking years.

You can go on this trip around any time of the year. However, hiking in spring allows you to see the lush rhododendron covering the hills, adding a sweet fragrance to the air.

Spotlights of the new trail

  • Eco-Tourism trekking trial
  • Varied vegetations
  • Authentic teahouses
  • The landscape of the Annapurna range
  • Glacial valleys
  • Sightseeing of Kathmandu and Pokhara Valley
  • Pristine views of landscapes and mountains
  • Less crowded trail
  • Natural waterfalls

Quick Facts

  • Altitude: 4,500m
  • Starting point: Kande/Landruk/Ghandruk
  • Weather: Average (17 degrees Celsius) to cold (-2 degrees Celsius)
  • Permits: Yes (ACAP and TIMS)
  • Best Season: March-May, September-November
  • Duration: 5 -12 days
  • Distance: Approximately 60-70 kilometers (37-43 miles), depending on the route taken and side trips
  • Pricing: Moderate
  • Trekking difficulty: Mild difficulty

Upper Mustang Adventure

Upper Mustang has a complex and rich history, making it one of the prominent fascinating hiking places around the Himalayas. This mystical land embraces your shadow as for the Himalayas along with less inhabitation-loyal people living in the mountain region. That thoroughly names this region as the “Last Forbidden Kingdom”.

View of plain, sand hills and mountains as captured during Upper Mustang Trek

View of plain, sand hills and mountains as captured during Upper Mustang Trek

To enter the place, trekkers need a special restricted area permit, which should be attained with a certified guide. Thus, the trekking destination is unique in every form. Besides, as it lies in a fraction of the Tibetan plateau, we can also compare it to wandering in Tibet. Hence, Upper Mustang Trek is on the list of best treks in Nepal.

Spotlights of the restricted area trekking in Nepal

  • Ancient monasteries,
  • The dazzling architecture of Lo Manthang (Mustang region capital) walled city.
  • Cave dwellings on the cliffs
  • Sandy and desert alike route
  • Traditional village’s red cliffs
  • Hospitality of people
  • Pony ride
  • Rare privilege (allowed for non-Nepali trekkers around 20 years ago)

Quick Trekking Facts

  • Maximum Elevation: 4,010 meters
  • Starting point: Jomsom
  • Weather: Cold, so winter treks avoided
  • Restricted permits: Yes
  • Best Season: Spring (March, April, May), Fall (September, October, November)
  • Duration: 12-18 days
  • Distance: 160-170 kilometers (100-105 miles), depending on the trekking route taken and side trips
  • Pricing: Moderate
  • Trekking difficulty: Moderate-Hard

Manaslu Circuit Trek in Nepal

Are you looking for a shorter jungle trekking package to remote Nepal? Manaslu Circuit offers an enriching uplifting mountain and a fantastic series of jungles heading off to the wild. It’s one of the popular physically demanding treks in Nepal.

Sunrise in Manaslu from Samagaon

Sunrise in Manaslu from Samagaon, Photo by: John Rossall

Manaslu circuit offers breathtaking views of the highest peaks in the world- Manaslu, Himlung Himal, Annapurna II Nemjung, and Gyaji Kang. Isolated trekking offers the raw experience of walking in the wild and remote areas.

Besides, we cannot define the beautiful exposure to the wildness of nature and the view of the eight tallest mountains in words. Therefore, the Manaslu Circuit Trek is on the list of the 25 best treks to do in Nepal.

Spotlights of remote trekking in Nepal

  • Remote Section walks
  • Local people and their culture
  • Landscapes, waterfalls, rivers, forests, etc.
  • Forest trekking
  • Manaslu is the eighth-highest mountain.
  • Larkya La Pass
  • Manaslu Conservation Area

Quick Trek Facts

  • Altitude: 5,106 m
  • Starting point: Soti Khola
  • Weather: Cold and fluctuating
  • Restricted permits: Yes and MCAP and ACAP as well
  • Best Season: Spring and Autumn
  • Duration: 14-18 days
  • Distance: 177 kilometers (110 miles), depending on the route taken and side trips
  • Pricing: Moderate
  • Trekking difficulty: Quite challenging

Kanchenjunga Base Camp Trek

Trekking to Kanchenjunga is undoubtedly one of the best things to do. It is a pretty epic hiking adventure in the third world’s highest peak. The hiking trail leads to the Kanchenjunga Conservation Area in the world of endangered and wildlife diversities.

There are amazing teahouses on the route. Besides, it is a pathway to the glacial excursion of a frozen lake crystal clear stream, and Okthan glacier.

Ramche offers the visually adorable field vision of the Kanchenjunga trekking trail. We can visit these through the Northern Base Camp and Southern Base Camp. If you are looking for a forest trek with enough places to explore, then here is the Kanchenjunga Base Camp Trekking Tour, one of the best exploratory treks in Nepal.

Spotlights of the challenging hike

  • Kanchenjunga
  • Conservation Area
  • Off the beaten tramp,
  • Arun Valley
  • Thick Forests, Green Hills

Quick Trek Facts

  • Altitude: 5,143 m (Pangpema Viewpoint)
  • Starting point: Taplejung
  • Weather: lower is warmer and higher is cold
  • Restricted permits: Restricted Area Permit (RAP) and Kanchenjunga Conservation Area Permit (KCAP)
  • Best Season: Spring and Autumn
  • Duration: 23-30 days (depending upon the personal ability and climate)
  • Distance: Approximately 177 kilometers (110 miles), depending on the route taken and side trips
  • Pricing: Cheaper to moderate
  • Trekking difficulty: Quite difficult
“We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us.” – John Muir

Chola Pass Trek

Witness the admirable mountain scenery and rhododendron forests on the Chola Pass Trek, a circular trekking route.

In the world’s most spectacular mountain land, this popular trekking region connects Chola Pass, Gokyo Lake, and Everest Base Camp. If you find it difficult, then you can also take a helicopter return to Kathmandu after Everest Base Camp Trek and take a helicopter return to Kathmandu. This challenging trek makes the list of the 25 best treks in Nepal because of the high pass adventures and amazing mountain views.

Spotlights

  • Passes through Tengboche monastery where the Mani Rimdu festival is observed, and monks perform daily prayer.
  • Categorized under the testing trips around the Everest area.
  • Crossing the high Cho La Pass (5368 meters) on the route.
  • Visit Khumbu’s glacier-popular Himalayan Glacier.
  • Explore hidden Yeti legends.
  • Witness the breathtaking mountain scenery, rhododendron forests,
  • Terraced fields and summer pastures in pursuit of yak grazing and mountain scenery
  • The graphic landscape of glaciers and ice.

Quick Trek facts

  • Maximum Elevation: 5,545m
  • Starting point: Namche or Tengboche Monastery
  • Weather: freezing
  • Permits: Yes (Sagarmatha National Park Permit and Khumbu Rural Municipality Permit)
  • Best Season: Spring and Autumn
  • Duration: 15-21 days determined by the budget and physical fitness of the trekker
  • Distance: 130-150 km approx
  • Trekking hardship: Adventurous
Chola Pass Trekking in Nepal

Two travelers during the Everest Chola Pass Trek

Everest View Trek

The Everest view trek is primarily to get a close-acquainted look at Mount Everest and other Himalayan mountains.

The watersheds, lifestyle of Himalayan people, and the wilderness of rare Himalayan species of UNESCO enlisted heritage site, Sagarmatha National Park, are mentioned-worthy. Hence, the short and easy Everest View trek is one of the most well-liked short treks in Nepal.

Spotlights of the Chola Pass hike

  • Scenic view of Mt. Everest (8848.86m),
  • Quaint the unique Sherpa culture.
  • Tengboche Monastery, the host of the colorful Buddhist celebration, Mani Rimdu
  • A glimpse of the Hillary Museum,
  • Highlights of the Sherpa town, Namche Bazaar,
  • Enjoy monasteries and colorful prayer flags reflecting Tibetan culture,
  • Amazing Sagarmatha National Park,
  • Khumbu region scenery,
  • Waterfalls,
  • Splendid view of Amadablam

Quick Route facts

  • Highest point: 3780 m,
  • Starting point: Lukla
  • Weather: Cold and misty (10 C to 5°C at midday and -5°C at night),
  • Trekking Permits: Yes (Sagarmatha National Park Permit and Khumbu Rural Municipality Permit)
  • Best Season: Autumn and Spring
  • Duration: 7-10 days determined by the budget and physical fitness of the trekker.
  • Distance: Approximately 50-60 kilometers (31-37 miles), depending on the route taken and side trips
  • Trekking hardship: Easy to moderate.

Tsum Valley Trek

Hands down to the secluded Himalayan valley. The fascinating cultural blend of dramatic landscapes, mysterious canyons, glaciers, and astonishing views of Mt. Manaslu (the eighth highest peak in the world), Mt. Himchuli, etc. makes it one of the finest treks to do in Nepal.

The inhabitants of Tsum Valley originate from Tibet. So, the culture and traditions resemble Tibetan culture. Tsum Valley and Nupri Valley inhabitants are indigenous people who are sacred to Buddhists. Therefore, the Tsum Valley hike is an indigenous remote section trip on the list of the 25 best treks in Nepal.

Spotlights of the Hidden Valley Trek

  • Sacred Mountains Caves
  • Ganesh Range
  • Dense forests, raging rivers, and mythical villages.
  • The remotest Himalayan Valleys in the world
  • Prayer flags and Mani walls
  • Wildlife Animals like Blue Sheep and Himalayan Thar,

Quick Tour Facts

  • Highest Altitude: 5,160 m
  • Starting point: Soti Khola
  • Weather: Mild and moderate
  • Restricted Permits:  Manaslu Conservation Area Permit (MCAP) and the Restricted Area Permit (RAP)
  • Best Season: Spring, Pre-winter, and Autumn
  • Duration: 15-21 days (depending upon the personal ability and climate)
  • Distance: Approximately 160-180 kilometers (99-112 miles)
  • Pricing: Cheaper to moderate
  • Trekking difficulty: Difficult

Pikey Peak Trekking in Nepal

Pikey Peak (4065 m) is a seasonal snowy hill for nature and cultural exploration. The Pikey gets its name from the local Sherpa CLAN deity, meaning ‘sky over nature.

A beautiful combo of Mountains, monasteries, and monks is a seasonal snowy hill that brings a unique travel experience. We can see adorable Kanchenjunga and Dhaulagiri throughout this place. The pikey peak trekking itinerary is an alternate trail to the Everest region. Therefore, it is one of the most popular and is among the best 25 treks in Nepal.

Spotlights of the Off-the-beaten-path trekking in Nepal 

  • Jaw-dropping Himalayan scenery and medieval landscapes
  • Everest panorama view,
  • The newly discovered rugged trekking route to the Mt. Everest region
  • One of the noteworthy hilltop destinations,
  • Cultural Exploration of the Sherpas
  • Beautiful sunrise views
  • Trails are designed for experienced as well as beginner

Quick trek facts

  • Highest Altitude: 4,065 meters (13,337 feet)
  • Starting point: Japre
  • Weather: Good visibility, and cold sometimes
  • Trekking Permits:  Gaurishankar Conservation Area Permit and TIMS
  • Best Season: Every season but spring and autumn would be best.
  • Duration: 6-9 days determined by budget and physical fitness of the trekker
  • Distance: Approximately 70-80 kilometers (43-50 miles), depending on the route taken and side trips
  • Trekking hardship: Moderate

Everest Three Passes

This trek takes you on the truly Himalayan journey of a magnificent geological setting. It also makes it to the list of the toughest trekking trails in the world. The popular trekking trail is in the Khumbu region in the Eastern direction, with so much natural diversity to count upon.

The Everest Three Passes Trek makes it into the list of best treks in Nepal because of the wonderful high passes and the challenges that come on the way while crossing the pass.

Spotlights of Strenuous Trek 

  • Takes to famous high passes: Kongma-la Pass (5535m), Renjo la Pass (5435), Chola Pass (5420m)
  • Visit Sagarmatha National Park (UNESCO enlisted national park),
  • Sightseeing Gokyo Lake and Glacier.
  • Blooming rhododendrons
  • Rare and enchanting animals like snow leopards, Himalayan black bears, weasels, marten, Himalayan mouse hare (pika), etc.
  • Wonders of the Himalayas like flora/fauna.
  • Old Buddhist monasteries

Quick Trek Facts

  • Highest Altitude: Above 5000 meters (5435), (5420m), (5535m),
  • Starting point: Lukla
  • Weather: Challenging cold and windy (as well as frequent downpours and cloudy weather)
  • Restricted permits: Yes (Sagarmatha National Park Permit and Khumbu Rural Municipality Permit)
  • Best Season: Spring (March to May) and Fall (September to November)
  • Duration: 18–22 days, determined by budget and physical fitness
  • Distance: Approximately 160–170 kilometers (99–105 miles)
  • Trekking hardship: Nepal’s toughest trekking trail

“Leave the road, take the trails.” – Pythagoras

Khopra Ridge Trek

One of the top best treks in Nepal is an incredibly special quick route with elements of classic trekking. It includes encountering wildlife, landscapes adorned with alpine forests, pleasant ethnic villages, and encountering wildlife.

The panoramic view of giving Khopra Ridge trek lies in the heart of the Annapurna region of mountains. Explore the popular off-the-beaten trek in Nepal.

Spotlights of the newly introduced trekking trail in Nepal

  • Annapurna massif at an arm’s distance
  • Walking on Khopra ridge
  • Newly opened treks in the Annapurna region
  • Sapphire waters of the lake
  • Lavish vegetation and terrace farms of mustards and rice
  • Himalayan tapestry in the background,
  • Graceful cliffs of the Fang Mountain

Quick Trek facts

  • Highest Altitude: 3,660 meters (12,008 feet)
  • Starting point: Either Ghandruk or Nayapul
  • Weather: Mild and cold
  • Permits: Yes, 2 types of Annapurna Conservation Area Project (ACAP) Entry Permits, TIMS (Tourist Information Management System) card
  • Best Season: Spring (March, April, and May), Autumn (September, October, and November),
  • Duration: 6-9 days
  • Trekking Distance: 60-70 kilometers (37-43 miles) approx.
  • Pricing: Minimal to Moderate
  • Trekking hardship: Moderate

Dhampus Village Trek

Dhampus village trek is the crown jewel for old Gurung village, mountain ranges like Ganesh Himal and Annapurna, lush rhododendron forests, a splendid view of Sarangkot, ethnic diversity, and so on.

Treks in Nepal

If you are looking for a short enriching, rewarding trek along with a beautiful sunrise view and humble hospitality, then pack your backpack to Dhampus. Overall, it is an easy short family hike in Annapurna.

Spotlights of the family Hike in Nepal

  • Dhampus Village
  • Ganesh Himal, Annapurna Range
  • Sarangkot
  • Pokhara
  • Sunrise View
  • Gurung Village

Quick Trail Facts

  • Highest Point: Australian Camp at an altitude of 2,050 meters (6,726 feet)
  • Starting point: Phedi
  • Weather: Mild and pleasant
  • Permits: Yes, Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card
  • Best Season: Spring, Winter, and Autumn
  • Duration: 3-5 days
  • Trekking Distance: 20-25 kilometers (12-15 miles) approx.
  • Pricing: Cheaper
  • Trekking difficulty: Easy

Rara Lake Trekking in Nepal

Among many exotic trekking places in Nepal, traveling to Rara is an incredibly scenic, remote adventure en route. The trip gives a cultural insight into Jumla and Mugu, which lies in the far western region.

A hiker in Rara Lake

A hiker in Rara Lake

Rara Lake is the biggest lake in Nepal at a height of 3,000 m. The lake is also regarded as ‘The queen of the lake. This lake trek is a gateway to breathtakingly alluring mountains of extreme fascination and green forests of the wild. Eventually, the trekking trail leads you through the origin of the Khas language, now Nepali language along Sinja Valley, and is one of the best high-altitude treks in Nepal.

Spotlights of the remote lake trek in Nepal

  • Rara is the biggest lake
  • Sinja Valley
  • Villages Section hike in Mugu and Jumla
  • Amazing mountain views

Quick Trek Facts

  • Highest Place:  Chuchemara Danda at an altitude of 4,087 meters (13,410 feet)
  • Starting point: Mugu/Jumla/Dolpo
  • Weather: Cold and humid
  • Route Entry Permits:  Rara National Park Entry Permit and the Trekkers’ Information Management System (TIMS) card
  • Best Season: Spring
  • Duration: 17-15 days
  • Walking Distance: Approximately 52-58 kilometers (32-36 miles), depending on the route taken and side trips
  • Pricing: Reasonable
  • Trekking difficulty: Moderate

Trekking Tour to Shey Phoksundo Lake

Shey Phoksundo Lake is famous for its turquoise alpine freshwater oligotrophic lake. The crystal-clear water looks as if nature is painted on a beautiful canvas of nature.

Shey Phoksundo Lake

Shey Phoksundo Lake

The remote section trek in Nepal not only embraces the pristine lake of Shey Phoksundo but also gives rare insights into Nepalese preserved culture and Tibetan culture (Ringmo village) around the Dolpo region, spectacular view of Dhaulagiri and Nilgiri on the journey of Trans Himalayan mountains. Hence, it also allows you to comprehend unexplored unique Bonpo religion.

Spotlights of the deepest lake trekking in Nepal

  • Shey Phoksundo Lake, the deepest lake
  • Dhaulagiri and Nilgiri
  • Ringmo Village
  • Bombo Religion
  • Remote trekking in Nepal

Quick Trip Facts

  • Maximum Elevation: 5,360 meters (17,585 feet)
  • Starting point: Juphal
  • Weather: Cold and humid
  • Route Entry Permits:  Shey Phoksundo National Park Entry Permit and the Trekkers’ Information Management System (TIMS) card
  • Best Season: Spring and Autumn
  • Duration: 9 -14 days (depending upon the personal ability and climate)
  • Walking Distance: Approximately 70-80 kilometers (43-50 miles), depending on the route taken and side trips
  • Pricing: Moderate
  • Trekking difficulty: Moderate

Upper Dolpo Trekking

The Dolpo region is a less frequently explored territory, away from the modernization of the world. However, for those who are big admirers of the forbidden territory of absolute composure of beauty, the Upper Dolpo Trek is probably the only water that quenches your thirst.

Dolpo region

Houses and agricultural areas in Dolpo Area

The Himalayan trekking destination is heavily familiar with the Tibetan plateau and cultural settlements. Lush forests lead you to the extensive Shey Phoksundo Lake. The clear mountain view casts a spell on you by bringing your inner tranquility to the place.

Explore mesmerizing Shey Phoksundo Lake, which is crucial for its crystal-clear water and turquoise shape. Hence, the Upper Dolpo makes it to the list of the best treks in Nepal.

Spotlights of the real village trip

  • Less traveled destination.
  • Villages in the lap of Upper Dolpa,
  • Shey Phoksundo Lake,
  • Remote trekking in Nepal
  • Lush Forests and green hills.
  • Essence in Tibetan Culture and Practices.

Trip Facts

  • Maximum Elevation:  Numa La Pass at an altitude of 5,360 meters (17,585 feet)
  • Starting point: Nepalgunj
  • Weather: Warm and stable
  • Restricted permits: Yes
  • Best Season: Spring and Fall
  • Duration: 18-25 days (depending upon the personal ability and climate)
  • Walking distance: Approximately 240-270 kilometers (149-167 miles), depending on the route taken and side trips
  • Pricing: Cheaper to moderate
  • Trekking difficulty: Moderate

“Cover the earth before it covers you.”–Dagobert D. Runes

Ghandruk Village Trek

Ghandruk is the land of Gurungs. This ornate village lies in the Annapurna region. This trek leads you to witness the rural life of Nepali Gurungs. Besides, there’s also an old Gurung Museum in Ghandruk to help you understand more about ancient Gurung culture and traditions.

The place offers close-up views of Machhapuchhre (Fishtail). En route, you get to see the stunning views of beautiful valleys, icy waterfalls, the Annapurna range, dense mossy forests, and Manaslu as well.

Having so many things to offer, Ghandruk is equally popular with foreigners and Nepalese people. It’s a perfect fit for those travelers looking for a less difficult and short trail. Hence, if you are planning to go trekking in Nepal with your family or loved ones, then among the top 25 best treks in Nepal, Ghandruk Can is the best option.

Highlights

  • Ghandruk Village.
  • Easy hike.
  • Gurung Culture,
  • Stunning views of the Annapurna range, Machhapuchhre, etc.
  • Australian Base Camp.

Quick Trek Facts

  • Highest place:  Ghandruk viewpoint at an altitude of 2,010 meters (6,600 feet)
  • Starting point: Nayapul,
  • Weather: Moderate and average rainfall
  • Entry Route Permits: ACAP and TIMS
  • Best Season: Spring, Winter, and Autumn,
  • Duration: 3 or 4 days,
  • Walking distance: 20-25 kilometers (12-15 miles) approx.
  • Pricing: Cheaper to moderate
  • Trekking difficulty: Easy
Ghandruk Village

Ghandruk Village

Jomsom Muktinath Trekking

Jomsom to Muktinath is a popular trekking route for its second most beautiful and clean city.

You also visit Jomsom. Then you visit Marpha village. The place is famous for its apples. Thakali meals and apple wine local products are its other ethnic specialties.

The religious trip takes you to Muktinath. The area is a sacred pilgrimage site, popular for the Muktinath temple for both Hindus and Buddhists.

Besides, the Jomsom to Muktinath itinerary takes you along the Kali Gandaki River and stunning Himalayas and exotic landscapes. Similarly, you learn a secluded mix of Tibetan Buddhist and Bon culture in Braga village, which makes it to the list of best treks in Nepal.

Spotlights

  • Mutual shrine for Hindus and Hindus
  • Natural hot spring pools
  • Blends fascinating Nepali culture.
  • One of the best trekking trails
  • Gateway to Upper Mustang
  • Marvelous views of the Himalayas mountains
  • Kali Gandaki River gorge-deepest gorge in Nepal
  • Experience the rural life of Nepalese people

Quick facts

  • Altitude: 3,800 meters
  • Starting point: Jomsom
  • Weather: Windy and freezing
  • Entry Route Permits: Yes, 2 types (TIMS & ACAP)
  • Best Season: Autumn and Spring
  • Duration: 10-14 days determined by budget and physical fitness
  • Walking distance: Approximately 80-90 kilometers (50-56 miles), depending on the route taken and side trips
  • Trekking hardship: Quite tough

Helambu Trek

Amidst the Gosainkunda, Talamarang, and slants of Jugal Himal lies the highland of Sherpa and Tamang villages.

Helambu Trek offers an enchanting trekking route surrounded by rhododendrons, mountainscapes, glaciers, and a picturesque landscape with gracious flora and fauna. The short, popular trekking destination near Kathmandu is a recently introduced trail.

Despite being the alternative route, it makes it to the list of the best treks in Nepal because of its extreme popularity.

Spotlights:

  • High green hills and scenic ridges
  • Links between Langtang National Park and Shivapuri National Park
  • Diverse geographical variations
  • Languages, culture, and dress of Helambu Sherpa
  • The typical Hyolmo culture of Nepal
  • Laden with Buddhist culture,
  • The trail leads through oak, pine, bamboo forests, and rhododendrons.
  • Delicious apples

Quick Tour facts:

  • Highest elevation:  Tharepati Pass at an altitude of 3,650 meters (11,975 feet)
  • Starting point: Sundarijal
  • Weather: Moderate to Cold
  • Entry Route Permits:  Langtang National Park Entry Permit and the Trekkers’ Information Management System (TIMS) card
  • Best Seasons: Spring (March to May), Autumn (mid-September to mid-December),
  • Duration: 5-7 days, determined by budget and physical fitness.
  • Walking distance: Approximately 72 kilometers (45 miles)
  • Trekking hardship: Moderate

Gosainkunda Lake Trek

The ancient region of Langtang is unpredictably fantastic. The weather in the area can be full of sunshine, fog, rainfall, and snowfall. Besides, what makes the Gosainkunda trek, one of the most popular treks in Nepal is its cultural and natural significance. The lake also flows down, forming the Trishuli River of the mighty Sapta Gandaki River.

Spotlights of the religious tour

  • Freshwater oligotrophic lake
  • Majestic mountain views like Ganesh Himal, Langtang Himalayan Range, and Manaslu
  • Legendary classical trips
  • Made of over ten lakes.
  • Famous Hindu and Buddhist pilgrimages and holy lakes
  • High pass along the way
  • Snow-filled trail.

Quick Trek facts

  • Maximum elevation: Laurebinayak Pass at an altitude of 4,610 meters (15,125 feet)
  • Starting point: Dhunche
  • Weather:  Clear and dry
  • Route Permits: Yes, 2 types (TIMS and Langtang National Park Entry Permit)
  • Best Seasons: Spring and autumn
  • Duration: 7–10 days
  • Walking distance: approximately 70–80 kilometers (43–50 miles), depending on the route taken and side trips
  • Trekking hardship: Moderate

Tamang Heritage Trail 

A blend of both cultural and natural experiences, Tamang heritage trekking is a walk to the Tamang villages like Thuman and Briddim. The heritage walk is a short 10-day adventure hike that showcases amazing cultural points and unique traditions. Henceforth, it is included in the list of the 25 best treks in Nepal.

Spotlights

  • Off-the-beaten trekking experiences,
  • Unique culture and lifestyle of the locals,
  • Tamang heritage,
  • Traditional village walks to Galtang, Briddim, and Thuman.
  • Outstanding mountain views of Langtang, Ganesh Himal, etc.
  • Insights into Buddhism and its Lifestyle
  • Local food, folk songs, dances, etc.

Quick Trek Facts

  • Maximum Altitude:  Nagthali Danda at an altitude of 3,300 meters (10,826 feet)
  • Starting point:  Syabrubesi
  • Weather: clear and fluctuating.
  • Route permits:  Langtang National Park Entry Permit and TIMS
  • Best Season: March to May or from September to November.
  • Duration: 10 Days,
  • Walking distance: Approximately 70–80 kilometers (43–50 miles), depending on the route taken and side trips
  • Trekking hardship: Easy to Moderate

Trekking in Nepal for beginners

Choosing the correct hike is the biggest error made by beginners while hiking in Nepal. They pick a long hike or excessive climbing. Since Nepal is full of hiking destinations, consider a short hike if you are a beginner like 2 miles per hour.

And if you pick Hill, then add one hour for a thousand feet, or a mountain, about height. If you are hiking, another important thing to consider is the weather. Weather can change your first hiking experience significantly, so it is always best to check the weather before hiking a trail.

Trekking in Nepal: A map showing the locations of 10 popular treks

A map showing the locations of 10 popular treks in Nepal.

Clothing: Make sure the clothes are comfortable enough and in layers.

The right shoes and sore feet can ruin the first hiking experience. Invest in high-quality shoes that provide your ankles with good grip and support. Invest in sharable items, such as cooking equipment, that can be spread among the team members.

Take lightweight food to hold in light bags. Eat well, and drink Food is nothing but fuel for the human body, and you just want to erect your tent and sleep after a day’s walk. But drinking is incredibly necessary after an entire day of hiking.

While hiking, mobile GPS can be wrong sometimes. So, get the printed map for your planned hike. It’s important to use topographical compass charts, as they are very important in determining the stage, so learn them. We often recommend experienced partners to hike with, or at least with, hiking partners. You can also choose a hiking guide who can help you with every problem.

Not having a hiking experience is also one reason to choose a trekking agency in Nepal. If you have friends who are hikers, invite them to accompany you.

Short Nepal Treks

During your stay, you can choose to do many activities. You have several choices if you enjoy strolling in a pristine setting. You can go on mountain expeditions or hike to lower elevations.

Or, if you don’t have enough time, then your adventure cravings are suited to the short treks around Kathmandu Valley.

25 popular treks in Nepal

Sunflower flower in the mountains

Trekking in Nepal: Frequently Asked Questions

Is trekking in Nepal safe?

Nepal is one of the safest countries in South Asia. Violent crimes are very rare. Since childhood, Nepalese have been taught to consider guests as gods. They have good hospitality and are friendly. Besides, there are dedicated tourist police in operation to help you if something goes wrong. The common problem is altitude sickness while trekking at high altitudes. So avoid walking alone and follow safety protocols.

Further, Nepal is safe for everyone, including females and transgender people. Nepal is the only country in South Asia that allows same-sex relationships.

How can I get to Nepal?

If you are a national other than Indian, then you require a tourist visa to get to Nepal. You can get a visa on arrival here at Tribhuvan International Airport in Kathmandu for a small fee. Other than that, you can also apply online or get a visa from the Nepalese embassy in your country.

Do I need insurance to go trekking in Nepal?

Yes, getting insured is always the best thing to do while trekking in the Himalayas. Travel insurance covers things that go wrong while hiking, such as trip cancellation, sickness, stolen bags, and emergency evacuation.

Which month is best for trekking in Nepal?

Nepal experiences four seasons, i.e., summer, autumn, winter, and spring. Summer is also a monsoon season. Winter is cold. So, avoid summer and winter; autumn and spring are the best seasons to go on a trek. This means March, April, May, September, October, and November are the best months to go trekking in Nepal.

Will there be any telephone or internet facilities at higher altitudes?

Most of the places have good coverage on mobile networks. You can use the roaming facility of your international phone or get a new Nepalese SIM card in Kathmandu to use mobile data and make phone calls. Besides, hotels have telephones for international calls.

The Wi-Fi service is also available in hotels on popular trekking routes in Nepal. But you need to pay extra fees to use a telephone or Wi-Fi service.

How much does it cost to go trekking in Nepal?

Trekking in Nepal is very affordable. The visa fees are also very cheap. It’s just 30 USD for 15 days, 50 USD for 30 days, and 125 USD for 90 days.

Although the total cost depends on the number of days you stay, places you visit, and hotels and services you use, you can visit anywhere by taking an exemplary service of 100 USD a day on average.

The cost includes hotel charges, a few permits, local transport, a trip guide, food, and all that. You can also visit some places by spending just 50 USD a day on average.

Do you have tailor-made Nepal trekking trips?

Yes, if you have a certain trekking destination you would like to explore and have an itinerary, Heaven Himalaya helps you arrange a trip for yourself. Otherwise, if you want to combine certain trips or change the itinerary available on different websites, then we can help you with that.

How high should you go while trekking in Nepal?

Mostly, the highest points you will trek will be around 5500 meters. Some of the highest places you will trek to are viewpoints and mountain passes. But, on average, you will walk to around 4000 meters in altitude. However, there are plenty of treks in Nepal to choose from, from challenging treks to low-altitude treks.

How hard is trekking in Nepal?

Trekking in Nepal is not as difficult as some travelers consider. There are hiking routes for first-time trekkers as well. Also, the popular routes are moderate in difficulty and only require good fitness and hiking habits.

Is camping allowed in Nepal?

Yes, camping is allowed in most trekking destinations. Back then, camping was popular, as there were only a few hotels in trekking areas. But now, you can find hotels and teahouses in almost every trekking destination, so most people do not carry things with them for camping.

What is the longest trekking route in Nepal?

There are months-long trekking routes. However, some of the popular long routes are Kanchenjunga Base Camp, Makalu Base Camp, Everest Three High Passes, Tsum Valley, Manaslu Circuit Trek, etc.

Are there excellent hotels in the mountains?

Every route has hotels along the way. But, except in major cities, you can’t expect star hotels on every route. Mostly, there are family-owned guesthouses that have a common dining area and a normal room with two beds and a toilet. Teahouses are also popular on trekking trails in Nepal.

But you can find some excellent hotels in major destinations like Namche.

Do you need a trekking guide in Nepal?

We strongly recommend taking a professional English-speaking guide while you are trekking in Nepal. Hiking at high altitudes is not the same every time. The weather, the people, and the forests might trouble you.

So, having a guide will help you get out of that. Other than that, he or she will lead your group to the desired destination on time without getting lost on the way. Don’t rely only on Google Maps in the mountains.

Is it necessary to tip porters and guides after trekking?

Tipping is a good way of appreciating workers who have helped you finish your goal. Porters and guides go the extra mile to make your Nepal trekking vacation exceptional.

So, it’s good to tip them. Other than that, their wages are lower. They expect some tips from you. However, it’s not a compulsion to tip porters or guides in the mountains.

How many hours a day on average should I have to walk while going on a trekking vacation in Nepal?

The average trekking hours while on a trek to the mountains are 4–5 hours. However, for some days, you might also have to walk 7-8 hours a day.

Also, on some days, there are only 3–4 hours if you walk at low altitudes. But you can always add an extra day if you aren’t able to match up the hiking days.

What should I pack for the above-mentioned famous treks in Nepal?

The mountains are always cold. So, the first thing you need to pack is warm and comfortable hiking clothes. Other than that, here is a Nepal trekking packing list.

At the End

In a nutshell, trekking in Nepal is an exceedingly popular adventure across the world. Every trip has a unique trail and offers raw experiences. However, the list of the 25 best treks in Nepal is based on the popularity of the trails among visitors.

These popular treks in the mountains are multi-day treks and require great hiking enthusiasm and physical fitness.

If we missed your favorite trek, then please let us know in the comments below. Or else you are having problems choosing the best hikes in Nepal. You can email the Heaven Himalaya Team. The organization makes sure you have the best trekking experience ever.

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sanjib adhikari

Sanjib is a seasoned adventurer and a tourism expert who has spent the past 6 years immersed in Nepal's vibrant travel industry. He has trekked through Nepal's iconic landscapes in the Everest, Manaslu, Annapurna, and Langtang regions. He now spends his time writing about different places in Nepal and helping others travel effortlessly.

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