Mardi Himal Trek

The Mardi Himal Trek is located in the Annapurna region of Nepal, just east of the popular Annapurna Base Camp trail. What makes this trek unique is its peaceful, less-crowded path combined with stunning Himalayan views. Along the route, you’ll walk through rhododendron forests, charming local villages, and high alpine ridgelines with close-up views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli. It’s a perfect choice for those looking for a scenic trekking experience away from the busy routes.

The Mardi Himal Trek is considered a moderate trek and is suitable for beginners who are reasonably fit. You’ll be walking around 5 to 6 hours a day on trails that include both ascents and descents. You don’t need previous trekking experience, but preparing with regular walking or light hikes before your trip can help. With a positive mindset and basic fitness, many first-time trekkers find Mardi Himal both manageable and rewarding.

The highest point on the Mardi Himal Trek is Mardi Himal Base Camp, which sits at approximately 4,500 meters (14,764 feet). While it’s lower than many other high-altitude treks in Nepal, it’s still important to be mindful of altitude sickness. A gradual ascent, staying hydrated, and taking it slow are key to proper acclimatization. Our trekking itineraries are designed with these principles in mind to keep you safe and comfortable along the way.

The Mardi Himal Trek typically takes about 5 to 7 days, depending on where you start and how much time you want to spend exploring. A common itinerary runs 7 days round trip from Kathmandu, or around 5 days if you begin and end in Pokhara. There are also shorter, more intensive options for those on a tight schedule. The trek is flexible and can be customized to match your fitness level and interests.

The best time to trek Mardi Himal is during the spring (March to May) and autumn (September to November) seasons. In autumn, you can expect clear skies, mild temperatures, and excellent mountain views. Spring is equally popular for its warmer weather and blooming rhododendron forests that light up the trail with red and pink flowers. While trekking in winter is possible, expect colder temperatures and possible snowfall. The monsoon season (June to August) is generally avoided due to heavy rain, muddy trails, and limited visibility.

This is a classic “teahouse trek,” which means you’ll be staying in local lodges along the route. Accommodation is basic but clean, usually with simple rooms and shared bathrooms. Meals are filling and designed to keep your energy up. Dal Bhat — a traditional Nepali dish of rice, lentils, and vegetables — is a staple, but most teahouses also serve other options like noodles, soups, pasta, and eggs. It’s comfort food in the mountains, and it gets the job done.

While it’s possible to trek independently, hiring a licensed guide is highly recommended — especially if it’s your first trek in Nepal. A guide provides local knowledge, ensures your safety, and enhances your experience overall. Porters can carry your main bag, leaving you free to enjoy the trail with just a light daypack. At Heaven Himalaya, we offer experienced, certified guides and porters who know the region well and are committed to your safety and satisfaction.

To trek in the Annapurna region, you’ll need two permits:

Annapurna Conservation Area Permit (ACAP)
Trekkers’ Information Management System (TIMS) Card

These permits are mandatory for all trekkers and help support conservation and infrastructure in the area. If you book your trek with Heaven Himalaya, we take care of all the necessary permits and paperwork, so you can focus on the adventure.

The cost of the Mardi Himal Trek depends on several factors, such as the number of trekking days, the size of your group, and the services included (guide, porter, meals, accommodation, transport, etc.). At Heaven Himalaya, we offer transparent, competitive pricing with no hidden fees. Get in touch with us for a custom quote based on your travel preferences and group size.

Packing smart can make a big difference on your trek. Here's a basic list of essentials:

Clothing: Layering is key. Bring moisture-wicking base layers, a warm fleece or down jacket, and a waterproof outer shell.

Footwear: Durable, broken-in trekking boots with ankle support are essential.

Gear: A small daypack, trekking poles, headlamp, reusable water bottle, and water purification tablets.

Personal items: Sunscreen, sunglasses, lip balm, a sun hat, toiletries, and any required medications.
We provide a detailed packing list to all our clients to help you prepare for the journey.

Yes, but availability varies. Most teahouses at lower elevations offer Wi-Fi and charging facilities for a small fee. However, as you gain altitude, these services become less reliable. We recommend carrying a portable power bank and getting a local SIM card (NTC or Ncell) if you want better network coverage. But remember — sometimes it’s best to unplug and enjoy the mountains.