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Island Peak Climbing with EBC

  • 17 days
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EBC with Island Peak Climbing - 17 days

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  • DestinationNepal
  • Duration17 days
  • Trip DifficultyVery Strenuous
  • ActivitiesTrek
  • Max. Elevation6189m.
  • Group Size15+
  • VehiclePrivate Jeep, Car
  • AccommodationHotel, teahouse and lodge
  • MealsB,L,D

Trip Note: Island Peak Climbing with Everest Base Camp

The Island Peak Climbing with Everest Base Camp trip combines the classic trek to Everest Base Camp with the thrilling ascent of Island Peak at 6,189m. The journey follows the legendary trail through Namche, Tengboche, Dingboche, and Lobuche to reach EBC and Kala Patthar, offering close-up views of Everest, Lhotse, Nuptse, and Ama Dablam. From there, the adventure continues with a challenging climb to Island Peak, a perfect introduction to Himalayan mountaineering. The summit rewards climbers with sweeping panoramas of Everest, Makalu, Baruntse, and surrounding peaks. This trek is ideal for adventurers seeking both the cultural and scenic experience of Everest Base Camp and the added challenge of a Himalayan peak climb.

EBC with Island Peak Climbing in Nepal is a significant trekking and mountain expedition event that takes you to Everest Base Camp (EBC) (5,364 m, 17,598 ft.) and then to the summit of Island Peak (Imja Tse) (6189 m/20,299 ft.).

You experience the wilderness of mountains, glaciers, snow, and ice climbing. The climbing tour is a demanding outdoor adventure that takes you above the height of 6000 meters to applaud some impressive views of the mountain range and other mountainous terrains.

Why Island Peak Climbing via EBC?

Climbing Island Peak with the Everest Base Camp Trek is a thrilling outdoor experience in Nepal.

Climbing Mount Everest may not be suitable for everyone, as it is time-consuming, physically demanding, and expensive.

For those looking for a workable option, climbing Island Peak is the perfect alternative for adventure lovers and extreme sports enthusiasts in mountaineering.

If you are a vivacious and genuinely fit trekker with next to zero involvement with mountain expeditions, then you can go for a package tour to Everest Base Camp with a climb to Island Peak.

The summit of the Imja Tse (Island Peak) provides essential mountaineering experiences for trainee climbers. And yet, although it is easier to ascend than any other high-altitude mountain, you should never underestimate the power of a mountain.

Quick facts about Imja Tse (Island Peak)

The British Mt. Everest expedition team gave the peak the name “Island Peak” in 1953 as the pinnacle appeared as an island in the ocean of ice from a perspective at Dingboche.

Though it was named Imja Peak (6189 m/20,299 ft.) later, the summit is still famous as Island Peak.

Also, the mountain top extends a ridge that falls from the south end of the Lhotse Shar. A British expedition team first climbed Island Peak in 1953 as part of the training for the Mt. Everest expedition.

Package Itinerary for Island Peak Climbing with EBC

You will follow the classic route to Everest Base Camp (5,364 m) to climb Island Peak. It starts with a flight to Lukla and follows a trail up to the base camp.

The trek to Island Peak also takes you through the countryside, where you immerse yourself in centuries-old Nepalese and Tibetan cultures.

The trail traverses through the Sagarmatha National Park and passes various Sherpa villages on the way to Namche Bazaar, Tengboche, Dingboche, Lobuche, and then Gorakshep. Filled with Buddhist shrines, these villages of stone charm our path to the mountain.

Finally, the trail climbs up to Everest Base Camp. Then the next day you hike to Kala Patthar (5,555 m). The short hike offers some extraordinary and stunning views of mountains in the Everest region like Mt. Everest, Mt. Pumori, Mt. Lhotse, Mt. Ama Dablam, Mt. Nuptse, and the Khumbu Icefall.

On the one hand, the trek to Everest Base Camp gives you the delight of being on top of the world. It is helpful for acclimatization to your climbing journey ahead.

Now the trail drops at Lobuche and heads to Chhukung (4750m) across Kongma La Pass (4,910 m) and then to Island Peak Base Camp in the Imja valley. You will spend a day in Chhukung, the last tea house, to stop along the Island Peak journey. Here, we assemble our climbing gear and practice for the climb ahead. You will spend an additional night at Chhukung, which helps in acclimatizing.

The next day, you will walk to Island Peak Base Camp (5,100 m/ 16,732 feet) with the help of climbing gear. On this climbing preparation day, you learn the use of mountaineering gear and then stay there in a tent.

Finally, your big day will begin with the start of your glacier walk. Later, you climb up the steep snow and ice slope to the summit of Island Peak, following trained Sherpas. You will use rope, an ice axe, and other climbing gear to reach the summit.

From the summit, you will see some magnificent views of Ama Dablam (6,856 m), Mt. Lhotse, and Mt. Everest.

After ascending to Island Peak, you will descend to Chhukung. If by any chance you couldn’t make it to the summit because of bad weather, then we have an extra day as a contingency day to try it again.

Later, after the successful summit, you walk back to Namche and then to Lukla.

 

Highlights of the Island Peak CLimbing with EBC:

  • Follow the most cherished route to Everest Base Camp
  • Explore Sagarmatha National Park; one of the UNESCO-listed heritage sites!
  • Sherpa people, Sherpa villages, and their lifestyle
  • Insights on Tibetan Buddhism religion; visit Tengboche monastery
  • The majestic Imja valley
  • Conquer the summit of the Island Peak
  • Witness the gorgeous views of Mt. Lhotse, Mt. Ama Dablam, Mt. Makalu, and Mt Everest with other mountains, glaciers, and ice falls in the Everest region.

Outline itinerary of the Island Peak climbing with EBC

  • Day 01: Arrival in Kathmandu (1,400 m / 4,593 ft)
  • Day 02: Fly to Lukla (2,860 m / 9,383 ft) and trek to Phakding (2,652 m / 8,699 ft, 3 hrs)
  • Day 03: Trek to Namche Bazaar (3,440 m / 11,283 ft, 6 hrs)
  • Day 04: Acclimatization hike to Everest View Hotel (3,865 m / 12,680 ft, 3 hrs)
  • Day 05: Trek to Tengboche (3,860 m / 12,660 ft, 5–6 hrs)
  • Day 06: Trek to Dingboche (4,410 m / 14,464 ft, 5–6 hrs)
  • Day 07: Trek to Lobuche (4,910 m / 16,105 ft, 5 hrs)
  • Day 08: Trek to Gorekshep (5,181 m / 16,994 ft), visit Everest Base Camp (5,364 m / 17,594 ft), return Gorekshep (7–8 hrs)
  • Day 09: Hike to Kalapattar (5,545 m / 18,188 ft) and trek to Chhukung (4,730 m / 15,518 ft, 5–6 hrs)
  • Day 10: Rest and acclimatization in Chhukung (4,730 m / 15,518 ft)
  • Day 11: Trek to Island Peak Base Camp (5,240 m / 17,187 ft, 6 hrs)
  • Day 12: Summit Island Peak (6,189 m / 20,300 ft) and return to Chhukung (9–10 hrs)
  • Day 13: Contingency day
  • Day 14: Trek back to Namche (3,440 m / 11,283 ft, 7–8 hrs)
  • Day 15: Trek back to Lukla (2,800 m / 9,184 ft, 7–8 hrs)
  • Day 16: Fly back to Kathmandu (1,400 m / 4,593 ft)
  • Day 17: Departure from Kathmandu
View Full Itinerary

Inclusions/Exclusions

  • Airport transfers–pick up and drop into a private vehicle
  • All ground transportation in a private vehicle
  • Your accommodation in a 3-star category hotel in Kathmandu with a breakfast plan
  • Your accommodation in the best guesthouses available (on twin sharing basis) during the trek with breakfast, lunch, and dinner throughout the trekking journey
  • Accommodation in tented camps in the Island Peak base camp
  • All paper works
  • National park and heritage sites entry tickets
  • Two-way flight ticket to/from Lukla
  • Trekking permits (Sagarmatha National Park Permit and Local Municipality Permit)
  • Climbing Permit from Nepal Mountaineering Association
  • A licensed, English-speaking, experienced trekking guide on the trekking days to EBC
  • Porter to carry your bags (1 for two clients)
  • Climbing Sherpa guide during the summit day
  • All the costs of guide and porter, including accidental insurance
  • Duffel bag, and sleeping bags (to be returned to us after the trek)
  • T-shirts, route map, and a travel completion certificate
  • All applicable government taxes and service charges.
  • First aid kit
  • Meals (lunch and dinner) in Kathmandu
  • International airfare
  • Visa costs
  • Travel Insurance
  • Personal refreshment items like cold drinks, snacks, etc.
  • Personal utility items like laundry, telephone expenses, electricity charges, etc.
  • Personal trekking and climbing gears
  • Tips for guides and porters

Dates & Availability

Note to Travelers

Kindly note that the Start Dates are your date of arrival in Nepal for the Island Peak Climb, and the End Dates are the dates of leaving Nepal after the summit.

We specially quoted and specified the below list of start dates for the group joining option. Let us know if the below start dates do not work for you- we will surely add your available days to fit your interest.

Upcoming start Dates for EBC with Island Peak Climb

Guaranteed - We guarantee trips to run.

Available - The trip is available to run when the minimum group size is met.

Limited - Hurry, only a few seats are available.

Select Departure Date

Trip Duration: 17 days

November 2025

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17 days Island Peak Climbing with EBC Itinerary

A representative from our team will wait for you at the arrival terminal of Kathmandu International Airport. Make sure that you look after a person with your nameplate!

The representative will welcome you and transfer you to your hotel in Kathmandu. As you check into the hotel, the representative will give you a short synopsis of our plans ahead.

Tonight, spend your time at a hotel in Kathmandu.

Create a Bespoke Itinerary

Customize your Himalayan adventure with personalized itineraries for unforgettable experiences!

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Traveller Reviews

Rating

5.0/5.0 From 127 reviews

Write a Review
  • Truly Exceptional Trekking Experience with Heaven Himalayas

    I rarely write public reviews, but our experience with Heaven Himalayas was so exceptional that I felt compelled to share it. My husband, 19-year-old daughter, and I recently travelled to Nepal and completed the Annapurna Base Camp Circuit trek — our first trek and first time in Nepal.

    After doing extensive research comparing itineraries, inclusions, and costs, we chose Heaven Himalayas — and we’re so glad we did. From the very beginning, Ram was incredibly patient and responsive, answering all my pre-trip questions (and there were many!) about everything from sleeping bags and e-sims to mosquito spray.
    When we arrived in Nepal, Ram personally greeted us at the airport and provided a thorough trek briefing. We were then introduced to our guide, Shankar, whose professionalism and warmth immediately put us at ease. He helped us catch an earlier flight to Pokhara, sorted all logistics smoothly, and introduced us to Porzo, our wonderful porter.

    Throughout the trek, Shankar and Porzo took exceptional care of us. We always felt safe, supported, and comfortable to go at our own pace. Shankar handled everything — organising meals, giving us daily tips on what to expect and what to wear, and sharing his deep knowledge of the region and its culture. He’s a sincere, kind and genuine person. Porzo was also amazing; he made my family feel safe and looked after. He was always smiling, there to help and has a lovely presence.

    This trip was incredibly special for our family. If you’re considering trekking in Nepal, I wholeheartedly recommend getting in touch with Heaven Himalayas. Ram and his team are professional, knowledgable, responsive, flexible, and genuinely dedicated to making your experience unforgettable.

    K
    Kimi AOn Nov 03, 2025
  • Excellent Experiemce

    Really excellent service right from airport pickup where they helped me when I couldnt withdraw cash right down the the "exit" interview. Really made the entire trip very enjoyable. Bhimsen was an excellent guide and a great partner to have on EBC Trek.

    J
    Jet57509551030On Nov 03, 2025
  • Warmest recommendation to our guide

    We are a couple from Denmark who have long wanted to go The Manaslu Circuit. In this connection, we reached out to one of our friends who recommended Prem. They had gone to Manaslu together a few years ago and he put us in touch. From the first contact Prem has been super professional and he has been very attentive to our needs and wishes for the trip. When we arrived in Kathmandu, Prem picked us up at the airport and walked us to the hotel. Our trip started on our 3rd holiday and everything was very organized and we felt completely safe throughout the trip. Prem guided us over Larke Pass in the best way, and we are incredibly happy to have shared such a great experience with him. In connection with our return journey, Prem came to our hotel and he accompanied us to the airport and wished us a safe journey. Apart from organizing our trip to Manaslu, Prem has reached out and been extremely helpful throughout our 6 week journey. We will thus give him our warmest recommendations!

    G
    Global43619575090On Nov 03, 2025
  • Solo trekk to Annapurna Base Camp

    I did the Annapurna Base Camp hike in mid-November, and Heaven Himalaya made the entire experience smooth and stress-free. Booking was easy, and their responses on WhatsApp were always prompt and helpful.

    As a solo female traveler, I appreciated how well everything was organized. They helped me with gear selection, forex exchange, and every small detail. When I arrived in Kathmandu, all logistics were taken care of, including airport transfers and trail arrangements. I didn’t have to worry about a thing.

    My guide, Surya, was amazing. With over 15 years of experience, he knew the trails inside out and ensured everything was taken care of. Nothing was too much trouble for him, and he addressed all my concerns with ease.

    I finished the trail quicker than expected, and they were flexible enough to adjust my bookings and logistics without any hassle. Their willingness to accommodate changes made the trip even more enjoyable.

    Price-wise, they’re in line with the market, but their response time and ability to customize based on individual needs really stood out.

    n
    nmasoodOn Nov 03, 2025
  • Amazing experience

    We did three passes trek and it was amazing. The whole team heaven himalaya was very proffesional from begining till end. Dipak, our guide was the Best, nice, helpful, full of knowlege and good advices. Our three porters were Also the best, we could not have succseded without them, Ganesh allways with a smile on his face, helping with everything he could, Hira and RAM Also great porters.

    J
    Jerica BOn Nov 03, 2025
Read More Reviews

How difficult is the EBC with Island Peak Climbing?

Island Peak is one of the most scenic and popular trekking peaks in Nepal. A beginner-level climber wishing to enter the mind-boggling universe of mountaineering can climb the peak. But it’s not an easy trek either.

To climb the peak, you need good physical fitness and a decent level of climbing technique.

If compared to other mountains, this peak is tricky to climb. Nevertheless, we will use a Sherpa as a climbing guide who will help you learn more about technical skills in mountaineering. With firm determination and the best individuals in the field, you can climb and ascend quickly.

As the peak lies at a high altitude, you are more likely to get altitude sickness. So, we will make it easier by spending some days in the mountains acclimatizing to the low oxygen levels. But if you wish to reduce the number of days in the climb, you will lower the success rate of the summit.

Somewhere, the weather is extreme. The path is slippery and challenging. You are always required to be alert and follow the instructions from the sherpa guides sincerely. And best of all, enjoy your journey.

You will have a climbing Sherpa guide with you, pushing for your success on the summit of Island Peak. Although any expedition is difficult, if you have a strong will and are physically fit, you can reach the summit.

Energies and Precautions for the Island Peak Summit

This exciting travel package involves both trekking and an expedition that takes you through Everest base camp with a climb to Island Peak.

As you get closer to the land of the Himalayas, you will experience the natural beauty, significant culture, and social interaction with the local Sherpas at their best.

In the Island Peak Expedition, you will reach not only the summit but also experience trekking to EBC. The journey is pretty challenging and demands your mental and physical strength for good returns.

The journey is well-prepared and developed, considering your well-being, safety, satisfaction, and enjoyment.

You are required to listen to and follow the instructions of the guides: don’ts, weather, dos, and don’ts.

Likewise, your guide will teach you the proper ways to handle the equipment, like crampons, boots, ropes, ice axes, harnesses, and carabiners.

Best Time for Island Peak Expedition with Everest Base Camp Trek

The best times of the year to climb Island Peak via EBC are during spring (March to June) and autumn (September to November). These seasons coincide with the Everest expedition timing, so along the climbing course, you are likely to meet many expedition groups.

Further, if you are a beginner mountaineer and need to enjoy the best ascending experience and view, then we recommend you climb the Island Peak during spring. It is likewise one of the busiest climbing periods of the year. Plus, September through November is also a good time to climb the Imja Tse.

Further, summer invites rain, which may cause avalanches in some places. The thick fog swirling around the mountain obscures the views, and rainfall disrupts the climbing journey. So we do not recommend going on an Island Peak expedition during the summer.

If the time and season don’t favor your schedules, then you might opt for off-season climbing in the winter. But you should be well equipped and ready to face extreme situations.

Because of heavy snowfall and extreme cold, winter brings more challenges in front of you. Also, most of the tea houses remain closed. So, people don’t prefer Island Peak climbing in winter.

But if you are ready to face the challenges, then we are ready to run the tour for you. Traveling in winter also has benefits, such as a quiet trail and the additional challenge of climbing Island Peak.

Heaven Himalaya for Island Peak Climbing

So, are you up for this sharp climb up to the Imja Tse?

An experienced team from Heaven Himalaya is here to escort you on a successful ascent.

Anytime between mid-September and November, and March and May can be ideal times to opt for this EBC with Island Peak climbing journey.

If this still does not fit your interest in climbing, we have other options such as Mera Peak Climbing and Lobuche East Peak Climbing.

We also have other peak climbing packages. If there are any queries or concerns regarding trekking and climbing Island Peak, then contact us through mail or via a direct call on WhatsApp for further information.

We want you to be successful, and we are here to support you in your endeavor of climbing Island Peak. Book your EBC Trek with a 6000 m climb now.

Happy Climbing!!

EBC with Island Peak Summit Equipments and Gears

Personal Climbing Gears for Island Peak:

  • Ice axe
  • Crampons
  • Harness
  • Tape slings (2)
  • Screw-gate karabiners (2 locks, two unlocks)
  • Descender/eight-figure
  • Plastic mountaineering boots
  • Ascender/Jhumar
  • Climbing Helmet
  • Altimeter

Group Climbing Gears:

  • Snow bar
  • Ropes (main / Fix)
  • Ice hammer
  • Ice screw

Climbing Island Peak is full of adventure and thrills. You need special tools to reach the summit. And, it's not possible to bring such tools from your home country. Further, if you are buying the equipment for a single climb, then it's also an enormous investment.

Hence, we are here to support you in finding the equipment in the market. You can either buy or rent the equipment to start your climbing journey.

If you are pondering other clothing and other requirements for trekking and climbing, then check this recommended packing list for trekking in Nepal.

Need help or have a question about this tour?

Our team of experienced travel experts, with over a decade in the industry, is here to help you get started. Consult with us today!

EBC with Island Peak Climbing FAQs

1. General Faqs

What kind of Nepal visa is required for the Island Peak with EBC Trek?

For the trek, you need a tourist visa. And you can easily get an arrival visa upon your arrival at Tribhuvan International Airport in Kathmandu.

You can get a multiple-entry tourist visa suitable for 30 days. This will cost you 50 USD or the equivalent in foreign currency.

Similarly, you can also get multiple-entry tourist visas for 90 days for a fee of 135 USD. Please don't forget to bring two passport-size photos with you. You can find other Nepalese visa details here.

Further, refugees with travel documents and some nationals from the following countries are not eligible for a visa on arrival.

  • Nigeria
  • Cameroon
  • Iraq
  • Ghana
  • Somalia
  • Palestine
  • Zimbabwe
  • Liberia
  • Afghanistan
  • Swaziland
  • Ethiopia
  • Syria

Citizens from the above nations should get a visa from a nearby embassy. If you have any difficulties getting a visa, the Heaven Himalaya team will guide you through the process.

What is the Island Peak Climb with EBC Trek?

The Island Peak Climb with Everest Base Camp Trek is a combined adventure that includes both the classic Everest Base Camp and climbing Island Peak at 6,189 meters. Actually, this trek offers stunning views of Everest, Lhotse, Nuptse, and other Himalayan peaks. 

What the trek Includes:

Everest Base Camp Trek (EBC):

  • Follow the classic trail through Namche bazaar, Tengboche, Dingboche and Lobuche to EBC.(5364m)
  • Also includes a climb to Kala Patthar( 5545m) for close up view of Everest.

Island Peak Climb:

  • After EBC trek, trekkers return to Chhukung and prepare for the climb.
  • Climb Involves fixing ropes and ladder crossing crevasses and involves glacier travel.

What is the official name of Island Peak and why is it called Island Peak?

The peak officially known as Imja Tse was named by the Nepalese authorities, meaning “the peak above the Imja Glacier,” as it rises directly from the glacier in the Khumbu region. However, during the 1950s, early British climbers nicknamed it Island Peak because it stood out like an island amid the vast sea of ice. Today, while Imja Tse remains its formal name, Island Peak is the name most commonly used by trekkers and climbers around the world.

How do I plan for the Island Peak climbing with EBC Trek ?

Planning for the Island Peak Climbing with EBC Trek in Nepal is very easy with Heaven Himalaya. Click on the Book Now button at the top of the page and make a booking according to your available dates. If you need to customize the trip, simply send us an inquiry about your new requirements.

However, here are a couple of things to follow before you plan for the Everest Base Camp Trek in Nepal.

Choose the best time.

While you plan a trek to Island Peak Climbing with EBC Trek, choosing the right weather and the best time is necessary. If you are trekking in the wrong season, the experiences you get may not live up to your expectations. So choose the right time wisely.

Decide on a luxury trip or a budget Island Peak climbing with EBC Trek tour.

Second, decide with your team whether you want a budget tour or a luxury trip to Island Peak. A luxury trip includes staying in luxury five-star hotels in Kathmandu and other routes along the journey.

Likewise, a normal budget tour includes three-star hotels in Kathmandu and the best guesthouses during trekking days.

Check the Island Peak climbing with EBC Trek Package Inclusions and Exclusions.

Before you jump in to make a booking, check the inclusions and exclusions in the package details. Most international companies don't provide porter service or meals during the trekking days. So, their display cost turns out to be cheaper.

Train for the high-altitude EBC walk.

Although the Everest Base Camp Trek is moderate in its trek grade, it requires a level of stamina and endurance capacity. Also, long daily walks can hurt your feet if you are not prepared beforehand.

Check your health status with a doctor.

Completing the Island Peak with EBC Trek is itself an enormous achievement for a trekker. It requires firm determination, mental capacity, and good health.

So, if you are a regular user of some medicines or have any health complications, consult your doctor before you go on the trials.

Get a basic knowledge of altitude sickness.

Although you have trained trekking guides in Heaven Himalaya, always by your side, you should know the basics of altitude sickness. Mild illness is common for trekkers above 3000 m. Hence, read about the symptoms, complications, and medications of altitude sickness beforehand.

Get Island Peak climbing with EBC Insurance Coverage

Buying the right insurance package with emergency helicopter evacuation coverage is necessary before you plan for the Everest Base Camp Trek in Nepal.

Henceforth, buy insurance coverage from travel insurance companies before taking a flight to Nepal.

Buy the right gear.

Having the right gear allows you to enjoy any trip to the fullest. So, before you plan to take a flight to Lukla for the Island Peak Everest Base Camp trek, make sure you have all the gear.

You can bring the equipment from your home country and rent it or buy it in Kathmandu. Get a packing list and buy things accordingly.

Wear your hiking boots beforehand.

Having new hiking boots is okay, but make yourself habituated to the shoes. When you wear new boots on the trails, you are likely to get blisters and minor injuries on your feet.

Customize the  Island Peak climbing with EBC Trek itinerary 

Check the add-ons on the package itinerary and add your destination to the list. Add a trip to Gokyo Lakes or book a trek to EBC with a flight back from Kalapatthar. Besides, if you have extra days, you can also choose to do the Chola Pass Trek, which includes both EBC and Gokyo Lakes.

How hard is it to do Island Peak climbing with EBC?

Difficulty depends on people's health, hiking experience, and training. Those who did long-distance hiking earlier find it relatively easier, but beginners may feel some difficulty. People of all age groups have completed the trek within the past few years with some preparation and training. So, you can also do it.

This trek doesn't require any technical expertise or mountaineering skills, as it's simply a long altitude hike. The total length of the trek is 130km, so anyone can complete this trail within 17 days, including acclimatization days.

But hikers need to be more careful while trekking above 3000 m, as the journey goes to an altitude of 6189 m. Some may suffer from altitude sickness at this stage. Thus, prepare beforehand and gain an excellent knowledge of altitude sickness. Also, keep yourself hydrated while going uphill. When trekking with Heaven Himalaya, you will have a trained mountain guide, so it won't be a major concern for you.

How much money do I need for the Island Peak trek?

The actual amount depends on you. Heaven Himalaya covers the price of food (breakfast, lunch, and dinner), accommodation, a guide, and other expenses for you.

Furthermore, if you choose to have some extra snacks or food, you have to pay for it. Other individual costs may include the cost of charging electronic gadgets, Wi-Fi, hot water, hot showers, and many others. The price for these extra services varies from place to place and also rises at higher altitudes.

Last, other expenses for you also come with tips for guides and porters. Your guides and porters expect tips from you as they work hard to make your trekking journey outstanding and memorable. There's no exact amount for tips; you can allocate them yourself.

Do we find money exchanges on the EBC Hike?

For Everest trekking, you need local currency (Nepalese rupee). However, some stores also accept payments in American dollars.

ATMs are available in Lukla and Namche Bazaar, but it's difficult for you to use them as there will be many trekkers on the line. Sometimes, it doesn't work as well. So, you can't rely on them completely.

Therefore, visit money exchanges in Kathmandu and get the amount in Nepalese currency. Also, it's difficult to convert your Nepali rupee back to your currency. So, exchange your currency as per your needs.

Is it mandatory to get a guide on the Island peak with EBC trek?

When you travel with an agency like us, we care about your safety. So, you will have a licensed and well-trained trekking guide to help on your journey. They will give you a better option for selecting a hotel, a ticket, permits, and porters, and will assist you in managing your entire journey.

Also, mountain guides are of great help when there's altitude sickness or a medical emergency. They are familiar with the local environment and wildlife areas and can assist you in learning about the area's major cultures, history, and traditions. It's not compulsory, but trekking guides are highly recommended.

Do I have to learn the Nepali Language to do the Trek?

No, it's not necessary to learn the Nepali Language while going for the Island Peka climb. You will have a trekking guide who understands English to communicate with. Also, most of the locals in hotels and shops understand English.

However, if you want to communicate with kids and the Sherpa locals in the villages, then learn a few Nepali words for travel. Nepali is not that hard to learn. Give it a try.

Do I have to tip after completing the tour?

2. Travel Safety in the Mount Everest Region

What happens when you have altitude sickness?

Mild symptoms of AMS, such as mild headaches, nausea, and general discomfort, are normal in the mountains. If you feel any discomfort in your breathing, let your trekking guide know about it. The guide who accompanies you is a well-trained and certified high-altitude mountain guide.

Besides, the leader will have an oximeter with them and he will be regularly checking your pulse at intervals. If you have general symptoms, our guide will decide whether to stay at the same point or move ahead. If you show severe complications, the helicopter will rescue you and bring you to Kathmandu.

What to do if you get an altitude sickness?

Altitude sickness may occur as per the fitness level of an individual. Altitude sickness symptoms in Nepal start at a height of 3000 m for some people. It's quite common, as we have to trek to the maximum altitude of 6,189 m.

Many people experience symptoms such as coughing, insomnia, shortness of breath, loss of appetite, sore throat, diarrhea, vomiting, dizziness, and exhaustion.

The body reacts differently for different people. Most people don't get any symptoms. If you feel these symptoms or any other uneasiness in your body, immediately contact your trekking guide. He will sort out your problem and provide you with some medicine. If you feel good, then continue; if not, take a rest in your current place.

The best way to avoid altitude sickness is to keep your body hydrated. Thus, take a sip of water every time. You can also have foods that are rich in calories and fiber.

Do some regular exercise, breathing exercises, and some simple workouts before starting your trek. Also, avoid drinking and smoking until the journey is completed.

We have the following guide to help you prevent altitude sickness during the Everest Base Camp Trek:

  • Ascend slowly and gradually. Do not rush on the trail. Maintain your average speed while walking.
  • Proper acclimatization is vital to avoid altitude sickness.
  • Avoid the intake of alcohol, tobacco, and cigarettes because their consumption may decrease the water level in your body and make you feel tired and lethargic.
  • Drink plenty of water
  • Take plenty of healthy food
  • Prepare your mind mentally for the trek.

What happens if there’s bad weather?

The weather in the high mountains is always unpredictable. We always try to keep the changing weather in mind and plan the itinerary accordingly. But it’s not the same every time. If there’s heavy snowfall, rain, or some other environmental factor that disturbs our itinerary, the guide will decide whether to proceed.

If you cannot complete the trek in the estimated number of days because of bad weather, you can still complete it by taking one or two extra days. But it should be well communicated with the trekking guide or the management team.

What happens if I have physical injuries while trekking?

You will walk through difficult terrain at some points. Minor injuries, such as leg sprains, bruises, bug bites, sunburns, cuts, and blisters, are common.

However, if you suffer any injuries, communicate them well with the guides. They will have a first aid box with them and are well known to handle such minor injuries. In serious conditions, a helicopter takes the patient to the nearest hospital or rescues him in Kathmandu.

What if I lose communication with other teammates and guides?

Although it’s very rare to lose communication with either teammates or guides, if you do, visit the nearest guesthouse or some known points and try reaching them out on the phone. You can also make a call to the Heaven Himalaya team in Kathmandu.

Can beginners like me attempt to do the Island Peak with EBC?

Although beginners can attempt the Island Peak trek, but it is considered a moderately difficult climb. It requires a moderate level of physical fitness and some basic mountaineering skills. The climb involves technical sections including glacier crossing, steep snow slopes, and using climbing equipment such as crampons, ice axes, and fixed ropes. So, adequate acclimatization, physical training for strength and endurance, and going with an experienced guide are important for a successful and safe ascent.

While it is considered trekking peak for startes to develop mountaineering skills but it is not a casual trek and poses real challenges. With proper preparation and support, beginners with good fitness and acclimatization can complete Island Peak expedition.​

Do we need travel insurance for the Island Peak Trek?

Travel insurance gives a feeling of safety during the trip. Also, as EBC with Island Peak climbing includes trekking to high altitudes, it's advisable to buy trekking insurance before attempting to go on the journey. Nobody can predict the future. Also, in some rare cases of emergencies, travel insurance comes in handy in saving your hard-earned dollars.

Travel insurance assures you of safety and helps you enjoy your trip with no stress. It covers luggage theft, flight cancellation, medical evacuation, and many other losses during your trek. Make sure that your travel insurance also covers your altitude incidents, such as helicopter rescues. If you suffer from severe AMS at high altitudes, helicopter rescue is the only way to get out of the mountains.

You will find insurance companies in various locations around the world. Google which insurance company is better for you, and go with them.

Here is a list of insurance companies that our previous travelers have recommended. These are only for recommendation; we don't guarantee the way they operate.

If you come from the USA or Canada,

  • Online Global Health Insurance
  • Travelex
  • Insure My Trip.com (Online Insurance Aggregator)
  • Mondial Assistance
  • Access America
  • HCC Medical Insurance Services
  • Good Neighbor Insurance (International Health)
  • International Health
  • Insuremytrip dot com
  • Multinational Underwriters
  • TIC Travel Insurance Coordinators Ltd
  • Travel Assist
  • Traveling

If you come from England,

  • Specialty Group (UK) Limited
  • FirstAssist Services Limited
  • Harrison Beaumont
  • Buy cheap travel insurance.

If you come from Europe or Slovenia,

  • Assistance CORIS

If you come from Australia or New Zealand,

  • Cover-More Travel Insurance
  • CGU Insurance Limited

South African travelers,

  • Travel Insurance Consultants, Pty. Ltd.

Besides, World Nomads is also widely used to get insurance for the EBC Trek.

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