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Heaven Himalaya Treks and Expedition Pvt. Ltd.+977 +977 985 1273867
Heaven Himalaya Treks and Expedition Pvt. Ltd.

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Tsum Valley with Manaslu Circuit Trek

  • 21 days
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  • 5.0Based on127 reviews
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Tsum Valley with Manaslu Circuit Trek - 21 days

5:0Based on 127 reviews
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  • DestinationNepal
  • Duration21 days
  • Trip DifficultyModerate
  • ActivitiesTrek
  • Max. Elevation5220m.
  • Group Size15+
  • VehicleCar, Deluxe AC Bus
  • AccommodationHotel, teahouse and lodge
  • MealsB,L,D
  • Best TimeMarch - May & Sept - Nov
  • End PointKathmandu (Airport Drop-off)

Trip Note of Tsum Valley with Manaslu Circuit Trek

The Tsum Valley with Manaslu Circuit Trek combines the cultural richness of the hidden Tsum Valley with the adventurous journey around Mount Manaslu, the world’s eighth-highest peak. This trek begins with a cultural exploration of the sacred Tsum Valley, where ancient monasteries, meditation caves, and Tibetan-influenced villages preserve centuries-old traditions. From there, the trail continues along the Manaslu Circuit, leading through diverse landscapes and culminating in the crossing of the Larkya La Pass (5,160m) with spectacular views of Manaslu, Himlung Himal, Annapurna II, and beyond. Blending spiritual depth, cultural immersion, and high-altitude adventure, this trek is perfect for those seeking a comprehensive and less-crowded Himalayan experience.

The Manaslu and Tsum Valley trek is an exciting trip with stunning nature, traditional villages, and Buddhist culture.

During the tour, you will walk around Mt. Manaslu, appreciating the region’s geographical splendor. In a proper sense, this trekking package is a super combo of two interesting tours, namely the Tsum Valley Trek and the Manaslu Circuit Trek.

For your information, the Nepal Tourism Board opened Manaslu Trek for trekkers in 1995, and Tsum Valley was unknown to the world till 2008.

Though open to travelers, the trail receives only a few enthusiastic travelers owing to its remote terrain. The region can protect its natural and cultural heritage because it’s in a remote location.

The Tales of the Tsum Valley and Manaslu Region

Tsum Valley is an ancient territory hidden in the shadows of mountains. The valley lay near the Tibetan border and authorities restricted access to it until 2008. The Ganesh Himal, Singri Himal, and Boudha Himal ranges surround it.

The valley is home to Tibetan-origin people and has a sparse population of Tsum people. These communities have their own unique culture, customs, lifestyles, and dialects.

As Buddhism is a dominant religion in the valley, you can find many caves, monasteries, and gompas in the valley that date back to the first century. Because of its remoteness, the valley still preserves all the ancient heritage that this place possesses.

Visiting the valley is enlightening because it has virgin land, off-beaten tracks, and a powerful aura of Buddhism.

You can see beautiful mountain passes, gorges, hamlets, gompas, and monasteries on the Manaslu Circuit Tsum Valley Trek.

An interesting fact—did you know?

Polyandry is still in practice in the Tsum Valley. They wed brothers from the same family to a single woman! It sounds weird, but it is a fact.

Tsum Valley and Manaslu Itinerary

The Tsum Valley with the Manaslu Circuit Trek package is an astonishing journey close to the highest mountains. One such peak is Mount Manaslu, which stands tall at 8163 meters. It is the world’s eighth-highest mountain.

The adventure starts with a drive from Kathmandu to Machhakhola. From here, we slowly and gradually traverse upward to enter the Tsum Valley.

Then we walk to Jagat. Jagat is a beautiful place between Annapurna and Manaslu’s high mountains. It’s the starting point of some popular treks in Nepal, such as the Annapurna Circuit Trek.

We hike to villages like Chisapani and Chumling on our way to Chokhangparo. Similarly, in the Tsum Valley, we explore the ancient villages, caves, and gompas such as Milarepa’s Cave, Mu Gompa, and Rachen Gompa.

After exploring the valley, we come out of the valley ahead and head towards the Larkya La Pass at an elevation of 5160 meters. We pass various villages, farmlands, forests, and hamlets on our way to the pass. As we reach the pass, we will see some incredible views of Mt. Manaslu and other peaks in the surrounding area.

Climbing up the pass can be a tough task, but proper acclimatization and the right walking techniques may help you accomplish the journey.

Trekking in the Manaslu and Tsum Valley with Heaven Himalaya’s Team

We, Heaven Himalaya, help you on each step of your journey. We handle everything from itinerary planning to permits and transportation.

So, if you are planning on visiting Nepal and opting for the Tsum Valley with Manaslu Trek, make sure you give us an opportunity. We assure you that you will not regret your choice.

The best time to start treks to Manaslu is from March to May and September to November.

Tsum Valley with Manasalu Circuit - Outline Itinerary

  • Day 01: Arrival in Kathmandu – welcome and trip briefing.
  • Day 02: Kathmandu sightseeing and trek preparation.
  • Day 03: Drive to Maccha Khola (900m) – scenic countryside journey.
  • Day 04: Trek to Jagat (1340m) – gateway to restricted area.
  • Day 05: Trek to Chisopani (1660m) – through villages and farmlands.
  • Day 06: Trek to Chumling (2386m) – first glimpse of Tsum Valley.
  • Day 07: Trek to Chokhangparo (3010m) – Buddhist culture and views.
  • Day 08: Trek to Nile (3361m) – highland settlement.
  • Day 09: Trek to Mu Gompa (3700m) – explore ancient monastery.
  • Day 10: Trek back to Chumling – retracing the scenic valley.
  • Day 11: Trek to Deng (1860m) – join Manaslu Circuit trail.
  • Day 12: Trek to Namrung – monasteries and mountain views.
  • Day 13: Trek to Lho (3180m) – stunning views of Mt. Manaslu.
  • Day 14: Trek to Samagaon (3500m) – cultural Sherpa village.
  • Day 15: Rest day in Samagaon – acclimatization and side hikes.
  • Day 16: Trek to Samdo (3690m) – near the Tibetan border.
  • Day 17: Trek to Dharamshala (4450m) – prepare for Larkya La Pass.
  • Day 18: Cross Larkya La Pass (5220m) to Bhimphedi (3590m) – trek’s highlight.
  • Day 19: Trek to Tilije (2300m) – descend into lush valleys.
  • Day 20: Trek to Dharapani, drive back to Kathmandu – return journey.
  • Day 21: Departure Day – farewell from Nepal.
View Full Itinerary

Inclusions/Exclusions

  • Airport transfers–pick up and drop off in a private vehicle.
  • All ground transportation is in a private vehicle.
  • Full-day guided sightseeing tour in Kathmandu
  • Visit World UNSECO Heritages such as Pashupatinath, Patan, Swombhunath, and Boudhanath
  • Your accommodation in a 3-star category hotel in Kathmandu with a breakfast plan
  • Your accommodation in the best guesthouses available (on twin sharing basis) during the trek with breakfast, lunch, and dinner throughout the Manaslu and Tsum trekking journey
  • All paper works
  • National parks and heritage sites enter tickets
  • Trekkers Information Management System (TIMS) and trekking permits i.e MCAP and ACAP
  • Restricted Area permits for Tsum Valley and Manaslu Circuit
  • A licensed, English-speaking, professional guide along with a porter (1 for two clients)
  • All the costs of guide and porter including accidental insurance
  • Duffel bag, and sleeping bags (to be returned to us after the trek)
  • T-shirts, route map, and a travel completion certificate
  • All applicable government taxes and service charges.
  • First aid kit
  • Meals (lunch and dinner) in Kathmandu
  • International airfare
  • Visa costs
  • Travel Insurance
  • Personal refreshment items like cold drinks, snacks, etc.
  • Personal utility items like laundry, telephone expenses, electricity charges, etc.
  • Personal trekking gear for Manaslu Circuit Tsum Valley Trek
  • Tips for guides and porters.

Dates & Availability

Select Departure Date

Trip Duration: 21 days

November 2025

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21 days Tsum Valley with Manaslu Circuit Trek Itinerary

A representative from our team will wait for you at the arrival terminal of Kathmandu airport. Make sure you look after a person with your nameplate!

The representative will welcome you and transfer you to your hotel in Kathmandu. As you check into the hotel, the representative will give you a synopsis of our plans. Tonight, spend your time at a hotel in Kathmandu

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Traveller Reviews

Rating

5.0/5.0 From 127 reviews

Write a Review
  • Heaven Himalaya Still Best Trekking Company In Nepal

    This is was my 7th trekking experience with Heaven Himalaya. Previously I'd done their 11 day jeep explore through Mustang, a 3 week tour through the Everest Region including Gokyo and Chukkhung Valleys, 8 days on the Annapurna Circuit East with a girlfriend, Tsum Valley with a bunch of other couples, Manaslu Circuit and Manang area with my husband and another friend and this year my husband and I went to Annapurna Base Camp. We were planning on going to Mardi Himal as well and then onto Nar and Phu Valleys with Heaven Himalaya but I sprained my knee and, unfortunately, had to cut my trekking short this year. We were once again able to retain the incredible guiding services of Shankar Adhikari who is a phenomenal guide and human being who, along with porter and card shark Anish who took amazing care of us and looked out for us every step of the way. This included securing great medical services for me in Pokhara after I sprained my knee and flexing graciously around the subsequent changes in the itinerary forced by my injury. The owner of Heaven Himalaya, Ramhari Adhikari, continues to step up for us trip after trip, creating competitively priced and affordable, beautiful and physically appropriate itineraries based on our fitness level and age and treats us like family, always making us feel welcome, special and cared for. This company is top notch. I've been coming to Nepal for over 40 years and worked with other trekking companies over the years and none compares to Heaven Himalaya. You will be taken care of, welcomed like family and looked after with every detail. I cannot recommend HH or any of their programs more highly.

    N
    Nicol Mc Gough`On Nov 30, 2025
  • Amazing EBC with Shankar

    My dad, brother and I had an epic Everest Base Camp trek with Heaven Himalaya. I would recommend this company and our guide, Shankar, with all my heart. My review will discuss the logistics/season, itinerary and plan, key people involved, and overall experience/tips.

    We started our 11-day trek on September 3rd, so not yet peak season. While there was some rain, this was an amazing time to go because the forests were lush, the weather was mild, and most importantly it was not crowded. This offered more flexibility with lodging as well. I’ll talk more about weather when I talk about Shankar.

    Heaven Himalaya set up a thorough and effective itinerary that allowed for ample acclimation at higher altitudes. The daily hiking was challenging at points, but very manageable and we saw people of many ages conquering the trails. The company set up clean, comfortable accommodation at each location and even coordinated with other guides so our family could stay at the same tea houses as the friends we met on the trails. We were also given a down jacket and sleeping bag by the company, but I didn’t need to use them because it was pretty warm and the tea houses had very robust blankets. I never felt like I was going hungry or thirsty because Shankar ensured we got hot food at each meal. I cannot eat gluten, and while I found there were many food options for me, Shankar asked hotel chefs to prepare specific oatmeal that was safe for me to eat. This was very valuable to me, as I wanted to be well fueled at breakfast before hiking. Breakfast was the most limiting gluten-wise and I usually ended up eating eggs and potatoes. But for lunch and dinner, there was a wide variety of soups, dal bhat and other Indian rice dishes, fried rice, and potatoes. It was all so delicious! Shankar also gave us a nightly run-down of the next day’s plan, so we could know exactly what was going on. It’s important that I mention that during our trip was the revolution in Nepal. We didn’t have service high up in the mountains, but Shankar kept us updated of the political events. He and Ram, the founder, emailed my mom who was worried about safety in Nepal and kept her updated and reassured that we were safe. By the time our trek concluded just 3 days later, the riots had stopped and the curfew was lifted in Kathmandu. We felt very safe.

    The overall experience was beyond amazing. The mountains were beautiful and I learned so much about Nepali culture through visiting monasteries on our trek and eating traditional foods like dal bat at each tea house. It was such an accomplishment to make it to base camp. We along with many other hikers took Diamox to prevent altitude sickness, and Shankar encouraged us to hydrate and sleep well which helped us feel great the entire trek.

    Shankar and Ram were a fantastic team both when things were smooth as well as during challenges. One such uncontrollable challenge was the weather at Lukla airport preventing flights from departing as normal. Shankar was very well connected with airlines flying from Lukla to Kathmandu, and so arranged for me and my family to fly back to Kathmandu on time after our trek even though flights were not guaranteed. Shankar’s quick thinking and hustle got us to Kathmandu safely even though many of our friends who used different trekking companies were left waiting at the airport for days while the weather cleared. Shankar was seriously a superstar during this time and I wish all our friends had guides like him to advocate for them. Domestic travel in Nepal is very weather-dependent and Heaven Himalaya did an amazing job navigating that. I can’t say enough how much stress that erased for us. I must emphasize how AWESOME our porters, Maniraj and Rajkumar, were. They carried our bags with such strength and on the last day, when we were rushing to the Lukla airport, they rushed alongside us which was a feat considering the weight they carried. I felt so supported by this efficient team.

    Now for my general reflections. This was our first long multi-day trek and some items I found useful were: electrolytes, vitamins/probiotics, a waterproof backpack cover, knee support wraps, a power bank. You can find these items in Namche during the trek but may be more expensive. As a gluten free person I wish I had brought more snacks with me. I managed fine but it wouldn’t have hurt for me to bring a couple protein bars like other friends did, and perhaps more packaged oatmeal just for gluten intolerance reasons. it was also really helpful to have a good quality, absorbent backpacking towel because it really elevated the shower experience. Other things to note are that hot drink costs do add up so just be mindful! We had one hot drink per day included, but liked to indulge in multiple.

    We are hoping to return for another trek with Shankar and Heaven Himalaya, maybe this time to Annapurna. The company and country’s hospitality made a strong impression.

    N
    Neha GuptaOn Nov 30, 2025
  • Excellent Experiemce

    Really excellent service right from airport pickup where they helped me when I couldnt withdraw cash right down the the "exit" interview. Really made the entire trip very enjoyable. Bhimsen was an excellent guide and a great partner to have on EBC Trek.

    J
    Jet57509551030On Nov 30, 2025
  • Warmest recommendation to our guide

    We are a couple from Denmark who have long wanted to go The Manaslu Circuit. In this connection, we reached out to one of our friends who recommended Prem. They had gone to Manaslu together a few years ago and he put us in touch. From the first contact Prem has been super professional and he has been very attentive to our needs and wishes for the trip. When we arrived in Kathmandu, Prem picked us up at the airport and walked us to the hotel. Our trip started on our 3rd holiday and everything was very organized and we felt completely safe throughout the trip. Prem guided us over Larke Pass in the best way, and we are incredibly happy to have shared such a great experience with him. In connection with our return journey, Prem came to our hotel and he accompanied us to the airport and wished us a safe journey. Apart from organizing our trip to Manaslu, Prem has reached out and been extremely helpful throughout our 6 week journey. We will thus give him our warmest recommendations!

    G
    Global43619575090On Nov 30, 2025
  • Solo trekk to Annapurna Base Camp

    I did the Annapurna Base Camp hike in mid-November, and Heaven Himalaya made the entire experience smooth and stress-free. Booking was easy, and their responses on WhatsApp were always prompt and helpful.

    As a solo female traveler, I appreciated how well everything was organized. They helped me with gear selection, forex exchange, and every small detail. When I arrived in Kathmandu, all logistics were taken care of, including airport transfers and trail arrangements. I didn’t have to worry about a thing.

    My guide, Surya, was amazing. With over 15 years of experience, he knew the trails inside out and ensured everything was taken care of. Nothing was too much trouble for him, and he addressed all my concerns with ease.

    I finished the trail quicker than expected, and they were flexible enough to adjust my bookings and logistics without any hassle. Their willingness to accommodate changes made the trip even more enjoyable.

    Price-wise, they’re in line with the market, but their response time and ability to customize based on individual needs really stood out.

    n
    nmasoodOn Nov 30, 2025
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Heaven Himalaya Treks and Expedition Pvt. Ltd.

Explore the Majestic Himalayan Peaks, Embrace the Serenity, and Create Unforgettable Memories!

Heaven Himalaya Treks & Expedition

  • Gitanjali Chowk, Dathu Sadak, Kathmandu, Nepal
  • 014957403
  • [email protected]

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