Best Time
Timing your Gokyo Lakes Trek via Renjo La is critical for safety, views and overall experience. As this trek crosses Renjo La Pass (5,360 m) and the trekking route also involves high-altitude villages and glacial landscapes, it is important to find the most ideal window. Generally, spring (March to May) and autumn (September to November) are considered the best periods for this high-altitude journey in the Everest region.
- Spring (March to May): Spring offers stable weather, clear skies and mild temperatures. The valleys below Gokyo come alive with blooming rhododendrons and mountain views from the high-altitude points are truly spectacular. This season is perfect for trekkers who want a combination of vibrant landscapes, clear high-altitude panoramas and overall comfortable trekking elements.
- Autumn (September to November): After the monsoon season, the trails are clean, rivers are full and skies are crisp. The autumn season is also popular for its clear visibility. So, you will be able to enjoy uninterrupted views of Everest, Lhotse, Cho Oyu and Makalu from the popular vantage points such as from Gokyo Ri and the Renjo La Pass. In this fall season, the temperatures are slightly cooler than in spring. However, the overall conditions remain ideal for trekking and high-altitude camping.
Other Seasons
If you are wondering whether Gokyo Renjo La Trek is possible during other seasons besides the peak periods, it is also doable during off-periods. However, the off-seasons bring several complications with them that the trekkers need to prepare themselves for:
- Winter (December to February): During this season, the Everest region is very cold and often snow-covered. Crossings like Renjo La become more challenging as the pass is covered in snow. Thus, the winter trek is only suitable for experienced high-altitude trekkers.
- Monsoon (June to August): Monsoon is one of the least favorable periods for high-altitude treks in Nepal. During this rainy season the trails are muddy and slippery. Flights to Lukla may be delayed and clouds often block mountain views. Likewise, the glacial lakes can also overflow, making navigation on the paths nearby tricky.
Trek Difficulty
The Gokyo Lake with Renjo La Pass Trek is considered a moderate to challenging level adventure. The Gokyo Lake Trek itself is just at a moderate level; however, as crossing a high-Himalayan pass is included in Gokyo Lake Renjo La map, it has a more advanced difficulty level. The moderate to challenging level of difficulty has been assigned to this trekking journey mainly due to of the high altitudes, long trekking days and the steep passes. Although the daily distances may not always be extreme, the combination of elevation gain, rugged terrain and variable weather requires careful preparation. The trek starts at Lukla (2,860 m) and reaches the highest point at Renjo La Pass (5,360 m), so altitude acclimatization is critical in this journey.
Likewise, the trekking hours per day range from 6 to 7 hours per day on average. You will need to traverse across the rugged mountain terrain with plenty of steep ascents and descents. Compared to mainstream EBC trail, the Gokyo Valley Trek leads to more isolated part of the region. So, trekkers will have to make do with the limited facilities available. All of these factors contribute to the overall difficulty level of the Gokyo Lakes Trek with Renjo La Pass. However, the journey is not technical and with a good level of preparation, even beginner trekkers with good fitness can complete this thrilling adventure.
Accommodation and Food During Tour
One of the highlights of the Gokyo Lake with Renjo La Pass Trek is experiencing the warm hospitality of Sherpa villages along the route. The main accommodation en route is a teahouse or a lodge. The facilities offered by the teahouses depend on where you are on the trail. In stops like Phakding, Namche Bazaar, Machhermo and Gokyo, teahouses provide simple rooms with wooden beds, blankets and mattresses. Hot showers are available in the larger villages. But, in smaller settlements like Dole or Lungden, the provided amenities are pretty.
The charm of the teahouse stays is in sharing meals, stories, and the unique Sherpa hospitality. Many lodges are family-run, and each village has its own character. The food menu on the trail is also surprisingly diverse. Common dishes at the teahouses include dal bhat (lentils with rice), momo (dumplings), fried rice, noodles, soups and pancakes. You can also enjoy the western menus, like pizza, spaghetti, fries, macaroni and burgers. For beverages, tea, coffee, cold drinks and hot chocolate are available. It is also possible to purchase snacks like chocolate, nuts and energy bars in larger villages.
Packing List – What to Bring?
If you are preparing for the Gokyo Lake with Renjo La Pass Trek, the golden rule is to pack light for the journey in a smart way. Unlike Everest Base Camp, this is a multi-day trekking adventure at high altitudes and takes you across Renjo La Pass (5,360 m). In this exploration of the isolated part of Everest, you will trek through Sherpa villages, glacial landscapes and high alpine pastures. The air is thin, temperatures drop sharply during the nights and conditions can change quickly without any warning. So the right layers, gear and accessories are essential to stay warm, safe, comfortable and make the best out of your journey.
Here’s a category-wise breakdown of what to bring for your Gokyo Lakes Trek With Renjo La Pass:
Clothing
- Moisture-wicking t-shirts
- Thermal base layers
- Insulated down or fleece jacket
- Waterproof and windproof outer jacket
- Trekking trousers or quick-dry pants
- Thermal leggings
- Warm hat or beanie
- Lightweight gloves
- Neck gaiter or scarf
Footwear
- Comfortable trekking shoes or lightweight hiking boots
- Sports or trainer shoes
- Warm socks warm.
- Camp shoes or sandals
Gear and Accessories
- Daypack (20–30L)
- Sunglasses with UV protection
- Camera or smartphone with extra memory/power
- Power bank
- Universal adapter
- Reusable water bottle or hydration pack
- Trekking pole
- Lightweight headlamp or flashlight with extra batteries
- Small notebook or trekking journal
- Lightweight dry bag to protect electronics and clothes from rain
Personal Hygiene and Toiletries
- Lip balm with SPF
- Sunscreen
- Wet wipes or face wipes
- Hand sanitizer
- Pocket tissues or toilet paper
- Personal medication
- Female hygiene products
Permit Requirement
As you will trek inside the Sagarmatha National Park, a protected region and Khumbu, a conserved sector along the trail, you will need to get the necessary permits to access these regions. These permits ensure that you are allowed to enter the protected regions in the Himalayas and the permit fee will also contribute to local conservation efforts and community programs.
Permits for Gokyo Lakes Trek via Renjo La
- Sagarmatha National Park Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
You can obtain the Sagarmatha National Park Permit from the Nepal Tourism Board. This permit is checked at Monjo, the official entry point of the park and several other checkpoints.
In addition to the park permit, trekkers must also obtain a Khumbu Rural Municipality Permit, which allows entry into villages and trails in the Khumbu region outside the main park area. This permit is issued in Lukla and the park entry point in Monjo.
Both of these essential permits are typically arranged by your trekking agency in Kathmandu before departure. Your guide will carry copies, but you should always keep the originals and keep a digital copy. You can also laminate the permit to make it wrinkle and waterproof.
Training and Preparation
If you are planning the Gokyo Renjo La Trek, the preparation part is not just about packing the right clothes or booking permits. It is also about getting your body, mind and stamina ready for the high Himalayas. This exhilarating journey takes you through steep valleys, glacial landscapes and high altitude villages, with Renjo La Pass (5,360 m) being the ultimate test of endurance. So, a good level of preparation is essential to enjoy the journey and make it a treasured memory.
Normally, a 3 to 6 week training period is recommended for high-altitude Himalayan treks. You can build your cardiovascular fitness through walking, jogging, cycling, or even swimming. Likewise, long uphill walks or stair climbing will prepare you for the trail conditions. You can also hike on a nearby hill with a backpack to understand the rugged terrain and do acclimatization practice. The main priority of your training should be on developing your strength, cardiovascular, endurance and flexibility prospects.
If you are well-prepared, traversing the rugged mountain terrain for long hours won’t feel taxing or demotivating. Like physical preparation, mental preparation is also equally important. While you are doing this trek, some days feel more mentally and physically demanding than others. Thus, staying patient, pacing yourself and being ready for sudden weather changes can make the difference between a tough day and an unforgettable experience.
Group Joining and Private
When planning the Gokyo Lake with Renjo La Pass Trek, one of the first decisions you will make is whether to join a group trek or go on a private journey. Both of these trekking options have their advantages and the choice depends on your preferences, budget and style of travel. Group joining treks are popular for solo travelers or those looking to meet fellow trekkers. In this setting, you will be part of a team led by an experienced guide. The meals and lodges are shared with other participants. This option is usually more budget-friendly and offers a sense of camaraderie as you will be exploring along with other like-minded individuals.
In the group joining trek, the atmosphere is also more lively and it’s reassuring for first-time high-altitude adventurers to have a reliable group and guide nearby. On the other hand, a private trek offers flexibility and a more personal experience. In this trekking option, you can set your own pace, spend extra time in a village of your interest or adjust overall itinerary plans and schedules as you prefer. That’s why private treks are ideal for families, couples or experienced trekkers who are looking for privacy, comfort and a personally tailored itinerary.
Don’t worry, both of the options are supported by local guides who know the terrain, villages, and weather patterns intimately. Regardless of which option you choose, your journey will take you through traditional Sherpa villages, glacial valleys and high alpine passes. There is only one difference in the experience, depending on whether you are sharing it with a group or enjoying it privately.
Cost Breakdown
The Gokyo Lakes Trek With Renjo La cost can vary depending on several factors such as the trekking season, group size, choice of accommodation, flight availability, guide and porter services. On average, the overall package price for this 14-day Gokyo Renjo La Trek ranges from USD 1,450 to USD 1,900 per person. This variation in price comes down mostly due to the level of comfort you choose, the number of support staff on trek, food and accommodation options and whether you go for private or group arrangements.
This Gokyo Lakes Trek With Renjo La price margin normally covers all the essentials, including the necessary trekking permits, round-trip domestic flights between Kathmandu and Lukla, full board meals during the trek, accommodation in comfortable tea houses and the services of experienced local guides and porters. But, still you need to check the cost included and excludes section to understand if the marked price offers value worth it or not.
Unlike budget-only options that leave you to manage many things on your own, you should go for a whole package conversation option. This will ensure a smooth, hassle-free journey where every major logistical detail is handled for you. This way, you can fully focus on experiencing the beauty of turquoise Gokyo Lakes, the challenge of Renjo La Pass and the cultural richness of the Khumbu region without worrying about anything else.
Altitude Sickness
Crossing the Renjo La Pass (5,360 m) is one of the biggest highlights of the Gokyo Lakes Trek via Renjo La. The sheer altitude of this Himalayan pass also makes altitude sickness a very real concern. As you climb above 5,000 meters, the oxygen level in the air drops to almost half of what it is at sea level. This sudden change can put extra strain on your body, making it hard for you to adjust to the high-altitude atmosphere. You may face common symptoms of Acute Mountain Sickness (AMS) like headaches, dizziness, nausea, shortness of breath and loss of appetite if your body hasn’t had enough time to acclimatize. If you ignore these symptoms, they can develop into more dangerous conditions such as HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema).
Our Gokyo Lakes Trek with Renjo La itinerary is carefully designed to help reduce the risks, with acclimatization days in Namche Bazaar (3,440 m) and Gokyo (4,750 m) before you tackle the high pass. These acclimatization stops along the route will allow your body to adjust to the thinning air step by step. Walking at a steady pace, drinking plenty of water, avoiding alcohol and eating nourishing meals are also essential for safe acclimatization. The guides of Heaven Himalaya are trained in high-altitude safety and will keep an eye out for early symptoms throughout the trek.
If altitude sickness becomes severe, the safest and most effective treatment is immediate descent to a lower altitude. In some cases, preventive medication like Diamox can also be used. However, it is important to consult with your doctor regarding the altitude sickness medication if you are planning to take it during the trek. So, in overall, with the right preparation, pacing and guidance, you will be able to deal with the high altitude factors of this trek without any issues.
Internet, Connectivity and Charging on the Trail
While the Gokyo Lake with Renjo La Pass Trek takes you deep into the remote Khumbu region, you will still be able to charge your devices and stay connected with the world. During this journey to the tranquil and isolated part of the Himalayas, there are several options to access the internet.
Most tea houses in Namche Bazaar, Dole, Machhermo, and Gokyo offer paid Wi-Fi through the Everest Link system. You can purchase prepaid cards (around USD 6–10 for 1GB), and you can easily access internet hotspots in the lodges. The speeds are usually enough for messaging and checking emails, but not always reliable for video calls or heavy browsing. The connectivity often weakens as you climb higher and weather conditions can also affect the signal.
The Nepali mobile networks, like NTC and Ncell provide coverage in parts of the Everest region. Their signals are decent up to Namche Bazaar, but once you go further towards Dole, Machhermo and Gokyo, the services become inconsistent. So, it is wise not to rely entirely on mobile data for communication.
The teahouses along the trekking route provide charging options for electronic devices like phones, cameras, or power banks. However, the charging is not free; you can expect to pay USD 2 to 5 per device, depending on the altitude. In busier stops like Namche Bazaar, some lodges may offer free charging. However, as you go higher up, the costs rise because the settlements are dependent on solar power.
Practical Tip: Carry a high-capacity power bank (20,000 mAh or more) to avoid paying frequent charging fees and consider a small solar charger if you want more independence on longer treks.
